#237 - Dr. Stephanie Sigler - Evolve Your Intimacy

Dr. Stephanie Sigler shares insights from her work as a sex therapist and counselor, discussing how understanding oneself and communication can transform relationships and personal growth. She also delves into her experiences at lifestyle events and her approach to therapy that emphasizes authenticity and humor.

Dr. Stephanie and Mike explore topics like self-care, sexuality, mental health, and the transformative potential of alternative therapies like ketamine-assisted psychotherapy. They emphasize the importance of open conversations, challenging societal taboos, and personal growth.

Find out more about Dr. Stephanie at her website below.

https://www.beautifulbeginningsllc.org/stephaniesigler

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https://www.chrisandmikeshow.com