In this short of The Chris and Mike Show, we break down the rising popularity of CBD (cannabidiol) and why it’s become a go-to for health, wellness, and recovery.

Now legal in many U.S. states, CBD is making waves for its natural anti-inflammatory and pain-relieving properties, with growing support from athletes, recovery experts, and wellness coaches like Peter Ho.

We explore:

✅ How CBD can help reduce anxiety and improve sleep

✅ Its role in muscle recovery and chronic pain relief

✅ The difference between CBD and THC

✅ Why sourcing and quality matter

✅ The legal landscape—what’s allowed, and where

Whether you’re curious about natural remedies, navigating post-workout soreness, or looking for alternatives to prescription meds—this episode gives you the facts without the fluff.

📌 Disclaimer: Always consult a healthcare professional before adding CBD to your routine.

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