In Episode 122 of The Chris and Mike Show, we sit down with Justin Willoughby—a man who once weighed 799 pounds and is now a full-time success coach helping others reclaim their health and freedom from food addiction.
Justin’s story is jaw-dropping, but it’s his mindset and faith that truly inspire. He takes us through the mental, emotional, and physical journey of losing over 600 pounds, one small step—and one hard truth—at a time.
He breaks down how lifestyle changes crush fad diets, how daily habits shape long-term success, and why fast food is designed to keep you stuck. He also shares how humor, faith, and family support helped him survive the darkest days of his transformation—including severe sleep apnea and a hospital stay that became his wake-up call.
Now, Justin’s mission is to help others find the same freedom—not through shame or extremes, but through education, nutrition, moderation, and support.
This episode is raw, real, and ridiculously motivating. If you’ve ever felt stuck, Justin proves there’s always a way out—if you’re willing to take that first small step.
#ChrisandMikeShow #JustinWilloughby #WeightLossJourney #FoodAddictionRecovery #HealthTransformation #SuccessCoach #FaithAndFitness #ObesityAwareness #MindsetMatters #WellnessPodcast
