Justin Willoughby shares how overeating was never just about hunger—it was about emotional survival. Food became his escape from pain, anxiety, and trauma. His story is a raw reminder that sometimes what we eat is tied to what we’re running from.

📌 Keywords:
overeating, emotional eating, food addiction, weight loss journey, Justin Willoughby, trauma and food, mental health, weight loss motivation, transformation story, podcast clip

🏷️ Hashtags:
#Overeating #EmotionalEating #WeightLossJourney #JustinWilloughby #FoodAddiction #Transformation #ChrisAndMikeShow #PodcastClip #MentalHealth #HealingThroughFood