The Anti Fight Journal: How to Fight Fair With Your Partner ❤️🔥
Every couple argues. The bigger question is: Do you know how to argue without destroying the relationship in the process?
In this clip from The Chris & Mike Show with Dr. Stephanie Sigler, we talk about the idea behind an Anti Fight Journal and how couples can learn to disagree without turning every argument into a winner versus loser situation.
Because fighting fair doesn't mean avoiding difficult conversations. It means learning how to communicate when you're frustrated, angry, hurt, or convinced you're right.
No cheap shots. No dragging every mistake from the last ten years into tonight's argument. No saying something intentionally hurtful just because you're pissed off.
The goal shouldn't be winning the fight.
The goal is solving the problem without damaging the person you love.
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