Videos

Narrowing Down Home Options with Chris – The Real Estate Guy™ House hunting can feel overwhelming — until you work with Chris Dunham, The Real Estate Guy™. With over 25 years of experience, Chris helps buyers cut through the noise, stay focused on their must-haves, and avoid wasting time on homes that don’t fit. From budget to location to lifestyle, Chris makes the process simple, stress-free, and actually fun. 🔑 Too many options? Don’t worry — Chris narrows it down and gets you home. Hashtags & Keywords: #TheRealEstateGuy #HomeBuyingMadeEasy #AZRealEstate #NarrowYourSearch #HouseHuntingTips #ChrisDunham #HomeBuyersGuide #RealEstateExpert #YouTubeShorts #ArizonaHomes #SmartHomeShopping #HomeBuyingWithChris #RealEstateSimplified

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

Let’s settle this: Brown rice or white rice? Brown rice keeps the bran and germ, packing more fiber, vitamins, and minerals — but it's harder to digest and can contain anti-nutrients. White rice? It’s stripped down, easier on digestion, and spikes blood sugar faster — but it’s clean, quick fuel if used right. 🥄 The truth? Neither is perfect. It all comes down to your goals, gut, and how you fuel your body. 🍚 In the great rice debate — context is king. #BrownRiceVsWhiteRice #RiceDebate #NutritionTips #HealthyEating #GutHealth #CleanCarbs #WholeGrains #MealPrepTips #FitnessFuel #TheChrisAndMikeShow #YouTubeShorts #CarbChoices #HealthAndWellness

The Mandela Effect – Chris & Mike Dive Into the Mind Twist Did you really remember it that way? Or is your brain playing tricks on you? In this episode, Chris and Mike tackle the Mandela Effect — that mind-bending phenomenon where groups of people remember something one way… but history says otherwise. From Berenstain Bears to "Luke, I am your father", we dig into the false memories that make you question reality itself. 🧠 Is it bad memory, alternate timelines, or something we’re not supposed to understand? #MandelaEffect #ChrisAndMikeShow #FalseMemories #AlternateReality #MindBending #PopCultureTwists #DidThatReallyHappen #ConspiracyTalk #YouTubeShorts #MemoryGames #ParallelUniverse #BrainTwist

Don’t Let the Bad Days Win – You’re Not Alone Everyone has bad days — but don’t let the bad days win. If you’re feeling depressed, overwhelmed, or struggling to cope, there’s help — and it’s closer than you think. Whether you’re battling dark thoughts, suicidal feelings, or just need someone to talk to, there are real people online, ready to listen and help — no judgment, no shame. 💬 Support groups, mental health hotlines, online therapy — you are never alone. 🌱 Asking for help isn’t weakness. It’s strength in its purest form. #YouAreNotAlone #DontLetTheBadDaysWin #MentalHealthSupport #OnlineHelp #DepressionHelp #SuicidePrevention #ReachOut #ItsOkayToNotBeOkay #CopingTools #TheChrisAndMikeShow #YouTubeShorts #MentalHealthMatters #TalkToSomeone #HopeIsReal

Sturgis 2008: Chris, Simple Man, and 5,000 Fans Back in Sturgis 2008, something unforgettable happened. Chris was fronting The Hollow Council when the crowd — over 5,000 strong — demanded an encore of Simple Man. Only this time, they sang it back to him. Every word. A sea of voices, one moment, pure electricity. 🎤 When the crowd becomes the chorus… that’s a memory that never leaves you. #Sturgis2008 #SimpleMan #TheHollowCouncil #LiveMusicMagic #FrontmanLife #RockNRollMoments #MusicThatMovesYou #ChrisDunham #CrowdEnergy #TheChrisAndMikeShow #YouTubeShorts #ConcertVibes #FanLove

Honoring Fallen Heroes: Never Forgotten Every name. Every story. Every sacrifice. We take a moment to honor the fallen heroes who gave everything so we could live free. This isn’t just about one day — it’s about remembering their courage every day. 🇺🇸 Freedom has a price. And we never forget who paid it. #HonoringFallenHeroes #NeverForget #MemorialTribute #MilitarySacrifice #FreedomIsntFree #VeteranRespect #HeroicService #GoldStarFamilies #AmericanHeroes #TheChrisAndMikeShow #YouTubeShorts #MilitaryPride #RememberTheFallen

Glyphosate & Gluten Intolerance – Nate Palmer Breaks It Down Nate Palmer explains the surprising connection between glyphosate (a common weed killer) and the rise in gluten intolerance. It’s not always the gluten itself that’s causing problems — it’s the chemicals sprayed on our wheat. Glyphosate can damage gut health, trigger inflammation, and mimic symptoms of gluten sensitivity. 🥖 It’s not just what we’re eating — it’s how it’s grown. #NatePalmer #Glyphosate #GlutenIntolerance #GutHealth #FoodTruth #Inflammation #ChemicalFreeLiving #WheatSensitivity #HealthAndWellness #TheChrisAndMikeShow #YouTubeShorts #ModernFoodProblems #GlutenFreeLife

Sound Bites & Stream Fights: Music, Money, and Mental Health on The Chris and Mike Show In this episode of The Chris and Mike Show, Mike and I cover a lot of ground—from the music studio to the fast-food line and everything in between. We talk shop about podcast production, including why dedicated internet is a must when you’re dealing with guests from all over the country. We dive into the current state of the music industry, highlighting the financial challenges artists face in the streaming era. LeMoyne Alexander’s story of shifting from rap to rock shows just how versatile—and undervalued—musicians can be today. We also explore the brilliance behind Jim Morrison’s whisper track on Riders on the Storm and why Lars Ulrich was always three steps ahead of the game. But it’s not all chords and cash. We get real about the rise of health-conscious eating, the fallout from Super Size Me, and how fast food continues to impact public health. We reflect on pop culture icons like Michael J…

The Imagination Gap: Why No One Dreams Big Anymore We’re living in a time where imagination is fading — replaced by scrolling, swiping, and waiting for someone else to create the next big thing. The Imagination Gap is real. Fewer people are dreaming, building, or thinking outside the box. Why? Because comfort is easy, and creativity takes effort. 💭 If you can’t imagine more, you’ll settle for less. #ImaginationGap #ThinkBig #LostCreativity #DreamBigger #InnovationCrisis #MentalMuscle #ComfortKillsCreativity #CreateDontConsume #TheChrisAndMikeShow #YouTubeShorts #InspirationCrisis #ReigniteYourMind

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.

Ever dreamed of being on a podcast? Breathing? Got internet? You qualify. We’re looking for guests on The Chris and Mike Show — storytellers, oddballs, legends, weirdos, everyday folks with something to say. Zombies welcome. Serial killers? Let’s talk (through glass, preferably). Musicians, misfits, miracle workers — if you’ve got a story, we’ve got two mics and zero judgment. No fame required. Just be alive and online. DM us or hit the link in bio to join the chaos. 🎙️ Real talk. Ridiculous stories. Unfiltered guests. 🎧 The Chris and Mike Show — where your weird is welcome.

Are you alive? Breathing? Got a decent internet connection? Congratulations — you’re eligible to be a guest on The Chris and Mike Show! We talk with everyone — musicians, artists, authors, weird uncles, conspiracy theorists, overachievers, underachievers, and your Aunt Carol who swears she saw Bigfoot in 1983. If you’ve got a story, an opinion, or just want to hang out and shoot the breeze with two guys who’ve lived lives louder than their soundcheck, we’re all ears. We’re especially open to the unique. Zombies? Let’s go. A reformed or not-so-reformed serial killer (incarcerated or free)? Fascinating. Alien abductees? Sign us up. As long as you’ve got a stable internet connection and something to say, we want to hear it. Ready to join us? Reach out. Let’s make podcast magic — or at least controlled chaos. 🎙️ The Chris and Mike Show – Where real talk meets ridiculousness. Every story welcome.

Kirk Cousins & Kyler Murray: Big Contracts, Small Results Kirk Cousins and Kyler Murray cashed in with epic contracts — but when it comes to on-field performance, the results haven’t exactly lived up to the hype. From inconsistency to missed playoff moments, these QBs prove that getting paid doesn’t always mean delivering. 💰 Big checks. ❌ Big letdowns. #KirkCousins #KylerMurray #NFLContracts #OverpaidQBs #QBPerformance #NFLTalk #FootballLetdowns #NFLMoneyMoves #TheChrisAndMikeShow #YouTubeShorts #QuarterbackStruggles #NFLRealityCheck

The Evolution of Chewing – Nate Palmer’s Take According to Nate Palmer, the way we chew has changed a lot — and not for the better. From tough, nutrient-dense foods our ancestors had to grind through with effort, to today’s soft, ultra-processed bites that barely need a chew, our jaws (and our digestion) are paying the price. 🧠 Less chewing = weaker jaws, poor digestion, and even less nutrient absorption. 🍽️ Turns out, chewing might be one of the most underrated parts of eating. Hashtags & Keywords: #NatePalmer #ChewingEvolution #DigestiveHealth #NutritionTips #RealFoodMatters #ProcessedFoodProblems #EatWithPurpose #HealthAndWellness #TheChrisAndMikeShow #YouTubeShorts #ModernEatingHabits #JawStrength #FitnessFuel

Perspective is Everything in Real Estate In real estate, perspective changes everything. A buyer sees “dated.” A seller sees “vintage charm.” An investor sees “value add.” Same property — three different plays. Success in this game isn’t just about what’s for sale… it’s about how you see it. 👁️ Shift your view, and the opportunity shifts with it. #RealEstatePerspective #MindsetMatters #RealEstateTips #BuyerSellerInvestor #OpportunityEverywhere #TheRealEstateGuy #AZRealEstate #SeeItDifferently #YouTubeShorts #TheChrisAndMikeShow #RealEstateMindset #RealEstateSuccess

How Often Should You Hit the Gym? Everyone’s asking: “How many days should I work out?” Truth is, it depends — but if you’re aiming for real results? 3–5 days a week is the sweet spot. Enough to build strength, burn fat, and stay consistent — without burning out. Consistency = intensity. 🏋️‍♂️ You don’t need to live at the gym — you just need to show up regularly. #GymFrequency #WorkoutRoutine #FitnessTips #HowOftenToWorkout #FitnessConsistency #GymMotivation #TrainSmart #HealthHabits #TheChrisAndMikeShow #YouTubeShorts #MuscleBuilding #WorkoutSchedule #GetStronger

From Hip Hop to Rock: Lemoyne Alexander’s Unstoppable Musical Evolution On this episode of The Chris and Mike Show, we sit down with the incredibly talented Lemoyne Alexander—whose journey from the hip hop world to the rock stage is nothing short of inspiring. From working with iconic artists like R. Kelly to building his own legacy in rock, Lemoyne opens up about the impact of family, personal loss, and what fuels his creativity. We dive deep into the transformation of music over the decades, including the role of producers, the evolution of live performance, and why instrumentation matters in both rap and rock. Lemoyne gets real about the challenges of today’s streaming platforms and shares how he's using TikTok and other tools to get his next album into the hands—and hearts—of listeners. This episode is packed with raw stories, powerful moments, and an inside look at the grind, resilience, and passion it takes to stay relevant and inspired in the music industry. Whether you’re a…

Ketamine therapy is changing the game in mental health treatment — offering hope where traditional meds have failed. Once known only as an anesthetic (or a party drug), it's now being used in controlled settings to help people battling depression, PTSD, anxiety, and trauma. It’s not about escaping — it’s about resetting the brain, breaking negative thought loops, and finding clarity in the fog. 🧠 Sometimes healing doesn’t come in a pill — it comes in a session that changes everything. Hashtags & Keywords: #KetamineTherapy #MentalHealthTreatment #PTSDRecovery #TraumaHealing #AlternativeMedicine #DepressionHelp #BrainReset #NewTherapies #HealingJourney #TheChrisAndMikeShow #YouTubeShorts #MentalHealthAwareness #KetamineClinic #BreakTheStigma

Alicia Shields: From Mrs. Arizona to Mrs. USA Hopeful Meet Alicia Shields, your reigning Mrs. Arizona USA 2025, on a mission to take her platform nationwide as she prepares to compete for Mrs. USA this July in Omaha, Nebraska. Alicia isn’t just a pageant titleholder — she’s a nurse, humanitarian, and fierce advocate for veteran mental health. Through her work with Veterans Without Orders and the Box Out Project, she’s helping veterans, women, and at-risk youth find healing through community, fitness, and trauma-informed care. With a heart rooted in service and a voice for those who need it most, Alicia is redefining what it means to wear the crown. 👑 Beauty, brains, and a purpose bigger than herself. #AliciaShields #MrsArizonaUSA #MrsUSA2025 #VeteranMentalHealth #BoxOutProject #VeteransWithoutOrders #WomenWhoLead #PageantWithPurpose #MentalHealthAdvocate #TheChrisAndMikeShow #YouTubeShorts #ServiceBeforeSelf

From Hip Hop to Rock: Lemoyne Alexander’s Unstoppable Musical Evolution On this episode of The Chris and Mike Show, we sit down with the incredibly talented Lemoyne Alexander—whose journey from the hip hop world to the rock stage is nothing short of inspiring. From working with iconic artists like R. Kelly to building his own legacy in rock, Lemoyne opens up about the impact of family, personal loss, and what fuels his creativity. We dive deep into the transformation of music over the decades, including the role of producers, the evolution of live performance, and why instrumentation matters in both rap and rock. Lemoyne gets real about the challenges of today’s streaming platforms and shares how he's using TikTok and other tools to get his next album into the hands—and hearts—of listeners. This episode is packed with raw stories, powerful moments, and an inside look at the grind, resilience, and passion it takes to stay relevant and inspired in the music industry. Whether you’re a…

Melissa Etheridge: Growing Up in Kansas & Dating Mark Young In this candid moment, Melissa Etheridge shares what it was like growing up in small-town Kansas, navigating identity, music, and her early relationships — including dating a guy named Mark Young before fully coming into her own. It’s a raw, honest glimpse into her journey of self-discovery, long before the fame and spotlight. 🌻 Sometimes, finding out who you are means first living who you're not. #MelissaEtheridge #ComingOfAge #KansasRoots #MarkYoung #EarlyRelationships #LGBTQStories #SelfDiscovery #MusicAndIdentity #BeforeTheFame #RealTalk #TheChrisAndMikeShow #YouTubeShorts #MelissaEtheridgeStory #GrowingUpDifferent

Thanks for joining our exclusive live broadcast. Feel free to share your questions and interact with other participants in the chat.