In this powerful episode of The Chris and Mike Show, Josh Mack shares his deeply personal mission to combat veteran and first responder suicide. Drawing from his own journey, he opens up about the difficult transition from military to civilian life and the mental health struggles that often come with it. Josh highlights the importance of finding purpose outside the uniform, building strong support systems, and breaking the silence around trauma.
The conversation goes beyond statistics and dives into humanity—discussing the healing power of gratitude, the influence of parenting, and the role media plays in shaping how we view mental health. With honesty and vulnerability, Josh challenges the stigma that keeps too many suffering in silence, reminding listeners that community and connection are essential for survival.
This episode is not only about awareness—it’s about action. By sharing his story and building platforms for veterans and first responders, Josh Mack is creating a ripple effect of hope, proving that even in the darkest moments, there is a path forward.
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