Liz Rodriguez: From Couch to Half Marathons
When Liz Rodriguez joined The Chris and Mike Show, she shared her inspiring journey of going from a self-proclaimed “couch dweller” to running half marathons. She opened up about the first steps—literally—being the hardest, and how building consistency one day at a time eventually turned into a lifestyle shift.
Liz explained that running wasn’t just about fitness; it became a tool for mental clarity, confidence, and proving to herself that limits are often self-imposed. She reminded listeners that the finish line doesn’t come overnight—it’s about embracing small victories, celebrating progress, and staying patient with the process.
Her story is proof that anyone can break free from old habits and push toward goals that once felt impossible. With humor and honesty, Liz encouraged others to lace up their shoes, get off the couch, and chase down their own version of a half marathon.
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