Liz Rodriguez on Finding Your Inner Fitness
On The Chris and Mike Show, Liz Rodriguez talked about what it really means to find your inner fitness. For her, it’s not just about logging miles or hitting the gym—it’s about discovering the drive that keeps you moving when motivation fades. She explained that true fitness comes from mindset first, building the discipline and confidence to push through challenges both physical and mental.
Liz shared how fitness became less about chasing a certain look and more about chasing strength, balance, and self-respect. By focusing on inner goals—like resilience, endurance, and consistency—she showed that the external results naturally follow. Her message was clear: fitness isn’t just something you do, it’s something you live.
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