Magic Mushrooms & Vitamin D: Tripping Toward Better Health?
In this mind-expanding episode, we explore the fascinating world of hallucinogenic mushrooms and their surprising connection to overall wellness — including the need for vitamin D. From ancient rituals to modern microdosing, psilocybin is making headlines for its potential to treat anxiety, depression, and PTSD.
But here’s the twist — mushrooms (the legal kind too) are also one of the few natural sources of vitamin D, a vital nutrient most Americans are dangerously low on.
We break down:
How psilocybin is being used in therapy and mental health
The science behind mood, mushrooms, and brain chemistry
Why vitamin D is crucial for immunity, energy, and emotional stability
The overlap between ancient wisdom and modern science
And why both “magic” and “medicinal” mushrooms are making a comeback
This episode blends curiosity, health, and just a little psychedelic weirdness — and it might just open your mind.
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