Videos

In this inspiring moment from The Chris and Mike Show, musician Robert McKay shares how his passion for performing drove him — literally — to travel three hours just to play at an open mic. For Robert, it wasn’t about the crowd size or the spotlight; it was about chasing the craft, building confide…

In Episode 141 of The Chris and Mike Show, we welcome parenting expert Martha Burich, who shares her powerful journey of overcoming family struggles, addiction, and the challenges of raising kids in today’s digital age. Martha highlights the importance of forgiveness, emotional awareness, and build…

In this clip from The Chris and Mike Show, the spotlight is on Guns N’ Roses bassist Duff McKagan and his surprising financial foresight. Back in 1994, at the height of rock stardom, Duff took business classes and invested in Seattle startups — long before tech boomed in the Pacific Northwest. His …

On The Chris and Mike Show, the guys dive into one of football’s wildest theories: the idea that the NFL is legally classified as “entertainment,” not an actual sport. That’s led some fans to believe games could be scripted, outcomes influenced, and controversies swept under the rug — all for ratin…

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On The Chris and Mike Show, the conversation turns to how platforms like Riverside and Napster reshaped the music industry. Napster disrupted everything in the early 2000s, changing how fans accessed music and forcing artists to rethink their careers. Today, tools like Riverside empower creators in…

That time when Robert tried out for America's Got Talent. Auditioning for America’s Got Talent is a mix of nerves, excitement, and pure adrenaline. From waiting in line with hundreds of hopefuls to stepping out under the blinding stage lights, every performer faces the challenge of proving themsel…

Liz Rodriguez on Burpees as a Full Body Workout Burpees may be dreaded, but Liz Rodriguez reminded listeners that they’re one of the most efficient workouts you can do. She described how this single move combines cardio, strength, and endurance—working muscles from head to toe while testing mental…

Sustaining vocal power over decades doesn’t come easy — just ask William Chandler. In this conversation on The Chris and Mike Show, William breaks down the toll that years of performing can take on a singer’s voice. From the physical strain of pushing vocals night after night to the mental discipli…

Imagine playing at a coffee shop for an entire shift, Robert did, quite cool

Liz Rodriguez on Fiber in Your Diet Liz broke down the often-overlooked role of fiber in a healthy diet. She explained how it aids digestion, balances blood sugar, and keeps energy levels steady throughout the day. Fiber isn’t just about gut health—it’s about overall wellness. Her advice: simple s…

Liz Rodriguez on Perimenopause Symptoms In a candid conversation, Liz Rodriguez opened up about perimenopause, a stage often misunderstood or ignored. She described common symptoms—like mood swings, hot flashes, and sleep disruptions—while stressing the importance of education and support. Liz enc…

From NFL Scandals to the Mona Lisa – Ep. 140 Chris & Mike Show In episode 140 of The Chris and Mike Show, the guys take you on a wild ride through music mishaps, NFL conspiracy theories, and the shady side of legalized gambling. They highlight groundbreaking achievements of women in chess, then sh…

Liz Rodriguez on Pilates at the Core Liz shared her passion for Pilates, describing it as more than a workout—it’s a foundation for balance, flexibility, and strength. She explained how Pilates builds the core from the inside out, supporting better posture and reducing injury risk. By focusing on …

Ozzy Osbourne’s legacy is one of pure rock resilience and innovation. From fronting Black Sabbath and defining the heavy metal sound of the 1970s to launching a solo career that gave us classics like Crazy Train, Ozzy became the “Prince of Darkness” while shaping generations of musicians. His iconi…

On The Chris and Mike Show, the guys share a legendary story about the day Ted Turner strolled into Guitar Center in Phoenix and teamed up with Mike to hunt down some truly special guitars. From swapping stories to testing out unique instruments, the moment turned into an unforgettable jam session …

Liz Rodriguez on The Sugar Industry On The Chris and Mike Show, Liz Rodriguez pulled back the curtain on the sugar industry, explaining how hidden sugars creep into everyday foods and wreak havoc on health. She broke down the link between sugar and fatigue, weight gain, and long-term illness, urgi…

If you've never heard "Dave" from Cheech and Chong, where the hell have you been?

talking about Ted Turner, the musician, not the dude married to Jane Fonda,

Liz Rodriguez on Finding Your Inner Fitness On The Chris and Mike Show, Liz Rodriguez talked about what it really means to find your inner fitness. For her, it’s not just about logging miles or hitting the gym—it’s about discovering the drive that keeps you moving when motivation fades. She explai…

William explains the sound of House Divided. Alice in Chains, Metallica and so much more influencers created the unique sound of his band.

Liz Rodriguez on Alien Spacecraft Switching gears from health to the mysterious, Liz Rodriguez shared her thoughts on alien spacecraft. With curiosity and humor, she talked about how the possibility of life beyond Earth sparks both wonder and skepticism. Whether you’re a believer or not, Liz remin…

Liz Rodriguez: From Couch to Half Marathons When Liz Rodriguez joined The Chris and Mike Show, she shared her inspiring journey of going from a self-proclaimed “couch dweller” to running half marathons. She opened up about the first steps—literally—being the hardest, and how building consistency o…

Rhythm guitar players do more than just back up the sound of the band, they are instrumental in the overall sound as well.