Videos

Liz Rodriguez on Breakfast as the Key to Balancing a Diet Liz emphasized the importance of starting the day with breakfast, calling it the cornerstone of a balanced diet. She explained how the right mix of protein, healthy fats, and fiber fuels focus, stabilizes blood sugar, and curbs overeating l…

In Episode 139 of The Chris and Mike Show, Chris and Mike sit down with musician William Chandler to dive deep into the world of music, comedy, and creativity. William shares his early musical journey, the influence of comedy legends like Cheech and Chong, and why sound quality and guitar tone matt…

Liz Rodriguez on Hormones and Women When Liz Rodriguez joined The Chris and Mike Show, she broke down the often-overlooked topic of women’s hormones and how they affect everyday life. She explained how shifts in estrogen, progesterone, and other key hormones influence mood, energy, and overall hea…

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Getting Fit: More Than Just the Gym Getting fit isn’t only about lifting weights or running miles—it’s about building a lifestyle that balances movement, nutrition, and recovery. Small, consistent habits are what make the difference: staying active every day, choosing foods that fuel your body ins…

In Episode 139 of The Chris and Mike Show, Chris and Mike sit down with musician William Chandler to dive deep into the world of music, comedy, and creativity. William shares his early musical journey, the influence of comedy legends like Cheech and Chong, and why sound quality and guitar tone matt…

A summary takes the heart of a story, event, or idea and distills it down to what matters most. Instead of every detail, it focuses on the key points that capture the essence—who was involved, what happened, why it matters, and what the takeaway is. A good summary isn’t just shorter; it’s sharper, …

The Truth About McDonald’s French Fries McDonald’s french fries may be iconic, but they’re far from perfect. Sure, they come out golden and crispy—but only for a few fleeting minutes. As soon as they cool down, the magic disappears, leaving you with limp, flavorless sticks that taste more like car…

Eddie Murphy’s Early Exit Eddie Murphy rose to fame in the early 1980s with Saturday Night Live, 48 Hrs., Trading Places, and Beverly Hills Cop, quickly becoming one of the biggest stars in Hollywood. But after dominating comedy and film throughout that decade, his career hit turbulence in the ’90…

Cyclists Barge Through the Crowd A shocking scene unfolded when cyclists tore straight through a packed crowd, leaving chaos and panic in their wake. What should’ve been an exciting moment turned dangerous fast, with people diving out of the way to avoid serious injury. It’s a reminder that withou…

Matt Farrell dives into the influence and impact of Black comedians, highlighting how they’ve shaped the craft of stand-up and opened doors for voices that challenge culture, politics, and everyday life. He points to the trailblazers who brought sharp wit and fearless honesty to the stage, using co…

Does Headgear Really Prevent CTE? Headgear looks like protection, but when it comes to brain health, the truth is complicated. Sure, it saves you from cuts, bruises, and black eyes—but it doesn’t stop the brain from rattling around inside the skull. That’s why concussions and the long-term risk of…

The Skinny Stance in Boxing The skinny stance is a boxing posture where a fighter keeps their feet closer together, creating a narrower base than the traditional wide stance. This setup emphasizes speed, agility, and quick movement, making it easier to pivot, slip punches, and move in and out of r…

In this powerful episode of The Chris and Mike Show, Chris and Mike sit down with musician Robert McKay to dive into his inspiring journey through music and survival. From learning guitar to battling thyroid cancer, Robert shares how he transformed adversity into creativity by writing a book and pu…

Country Music’s Lack of Substance Dwayne Parker doesn’t hold back when discussing modern country music’s lack of depth. He shares his candid views on how the industry has lost its storytelling roots and why authenticity still matters most. #ChrisandMikeShow #DwayneParker #CountryMusic #OutlawCoun…

The Awkward Heckler Moment Every comic has a heckler story, and the awkward ones are often the most memorable. In this case, a heckler threw out a comment that wasn’t clever, funny, or even aggressive—just uncomfortable enough to freeze the room. For a split second, the energy dipped and everyone …

Performing My Truck’s on Crack Get ready for laughs—Duane Parker performs his song “My Truck’s on Crack.” His humor, wit, and outlaw charm shine in this unforgettable moment. #ChrisandMikeShow #DwayneParker #MyTrucksOnCrack #FunnyCountrySong #LivePerformance

The media has turned into a propaganda machine. there is no more real news, its click bait, a line to incite emotion, with no content to back it up.

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Mark Young and United Way’s Limited Focus Mark Young, a longtime leader with Mesa United Way, has spoken openly about the organization’s decision to narrow its mission and sharpen its focus. Instead of trying to tackle every social challenge at once, United Way is now concentrating resources on a …

Young Life and Sexual Assault Issues Young Life, a well-known Christian youth ministry, has faced serious scrutiny over reports of sexual assault within its community. Allegations have surfaced that point to failures in accountability, leadership oversight, and protecting vulnerable youth in certa…

Don’t Be a Void In this inspiring short, Dwayne Parker shares wisdom about living with purpose. His message is simple: don’t drift through life as a void—fill it with music, love, and authenticity. #ChrisandMikeShow #DwayneParker #LifeAdvice #CountryMusic #Authenticity #inspirationalvideos

“I Know” Song Released on Virgin Records Dwayne Parker opens up about the release of “I Know” on Virgin Records, reflecting on what it meant for his career and how the song captured his signature style. #ChrisandMikeShow #DwayneParker #IKnow #VirginRecords #CountryMusicRelease

Is Preseason Football a Waste of Time? Every year the debate comes back: is preseason football really worth it? On one hand, it gives coaches a chance to evaluate rookies, test depth charts, and let players fight for roster spots. For young athletes trying to make the team, those preseason snaps c…