What if the patterns you keep repeating aren’t a personal failure—but a blueprint you learned long before you had a choice? In this episode, Tasch Rogers joins Chris and Mike for an honest conversation about trauma, relationships, and the ways our past can shape how we respond to life today.
Tasch shares how painful experiences—including an attempted murder while on duty and years of buried trauma—changed her understanding of herself. Together, they explore how the nervous system can keep us in familiar patterns, why conflict can bring old wounds to the surface, and how self-sabotage may show up in relationships, money, and success.
They also discuss boundaries, people-pleasing, control, and the difficulty of leaving situations that feel unsafe or familiar. The conversation touches on parts work and nervous system healing, with a reminder that understanding where a pattern began can be an important step toward choosing a different response.
If you’ve ever wondered why you react strongly in certain moments, feel stuck in the same relationship dynamics, or struggle to set boundaries, this episode offers a candid look at what may be underneath those experiences—and how healing can begin.
#ChrisDunham #RLS8GUY #MIkeMichaels #TraumaHealing #NervousSystem #Relationships #SelfSabotage #Boundaries #PartsWork #EmotionalHealing
trauma healing, nervous system, relationship patterns, childhood conditioning, self-sabotage, emotional healing, boundaries, people-pleasing, parts work, personal growth
