Aug. 24, 2025

#126 - Harold Wilen - Hall of Fame Boxing Trainer

#126 - Harold Wilen - Hall of Fame Boxing Trainer

Hello Friends

In this engaging conversation, boxing coach Harold Wilen shares his extensive experience in the boxing world, discussing his journey from a boxer to a coach, the fundamentals of training, and the psychological aspects of coaching. He reflects on his Hall of Fame achievements, the impact of promoters, and his thoughts on legendary fighters. The discussion also touches on the realities of boxing movies and the legal issues that often accompany fighters' careers.

In this conversation, the speakers delve into the intricate relationship between personal lives and professional performance in boxing, exploring how relationships can impact athletes' focus and training. They discuss the rigorous training regimens, the implications of CTE, and the legacies of boxing legends like Muhammad Ali and Rocky Marciano. The conversation also touches on the evolution of weight classes, the dynamics of training both male and female boxers, and the significance of speed versus power in the sport.

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What's up there, boys and girls?
This is Chris and Mike show.

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We have a boxing Hall of Fame
legend coach Harold with us on

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today.
Super excited about that because

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Mike and I are huge boxing fans
and we've we've had we've had a

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boxer on the show and Harold
just happens to be his coach.

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So it's kind of full circle,
right?

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Hello.
Hello.

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Did you hear any of that,
Harold?

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He talking about jig?
Yeah, I was just making sure you

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heard what what I was saying
because because I said hello and

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and it was just everybody was
quiet.

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OK, I don't actually coach Jig.
He has.

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He has another coach that works
with him sometimes to my club,

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but not in these days.
Got you.

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But you you, you know, jig,
which is kind of cool, right?

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And and ash.
Yes, yes, I've been in Jig's

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corner on 2.
That's awesome.

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Yeah, that's way awesome.
So so you've been coaching.

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We talked to you and I were
chatting before we jumped on the

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show.
You've been coaching since 1964,

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I believe you said. 69. 69 right
on and and so were you a boxer

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previous to that or you just got
into the coaching game?

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1964 to 1970 in New York City.
Oh wow, right on.

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So how many fights did you have?
I had 25 fights.

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OK.
And what?

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What's your record?
Once you won and four with six

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stoppages.
Cool.

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Are you by stoppages?
Meaning you knocked them on

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their butts.
Or the referee stopped them when

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they were yeah.
Yeah, when?

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When?
When Harold was bringing the

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poor.
Was your nickname Harold?

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Harold what?
No nickname at that time.

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No, just Harold.
Yes.

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That's cool.
So take us through a a typical

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work out when you when you have
a boxer in your gym, what are

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you doing with them?
What's kind of like the routine

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there?
How do you start things off and

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you know the length of time you
work and all that stuff?

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Because it blew our mind when we
talked to Jig about how much he

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works out and how much he
trains.

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And it's kind of like just the
the behind the scenes of a

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boxer.
So I think Mike and I would both

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love to know the behind the
scenes from a coach, a boxing

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coach standpoint.
When I first saw start to work

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with the boxer in the room, the
first thing I do is the stance.

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How he holds body in space,
where his hands are, where his

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legs should be, where his
shoulders should be, where his

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knees should be.
And I'm an advocate of what I

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call the skinny stance, which
means the boxer, be he a

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right-handed or left-handed,
hides the middle of his body as

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best he can.
And that's how I position the

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boxer in the ring, so that his
left shoulder, if he's a right

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hand there is kind of almost
directly facing his opponent and

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his right shoulder is in back of
the his left shoulder.

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My bet his right shoulder is
back left shoulder so that the

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opposing boxer has very limited
access to the middle of his

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body.
So.

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Like this?
That looks pretty good.

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Yes, that makes sense, except
the left I'm.

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A professional now.
Except the left hand I like

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right underneath the left eye
higher.

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Higher like that.
Yeah, turn your fist.

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Turn your fist to the left the
other way.

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Your other left.
That's it, there you go.

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And the right hand, I like eye
level, actually touching the

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face on the side of the eye on
the side there.

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Yes, that's I've done all these
years when I first worked with a

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boxer.
All right, so if I get in the

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Street Fighter, just do this and
I start jabbing and then I start

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jabbing, right?
Way out of it.

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Talk your way out of it well.
Of course, talk.

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About.
That's my strategy too, Harold.

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Yeah, yeah, never, never come to
blows unless, you know, you just

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have no choice, right.
So, so you start work with a

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boxer, you get a stance the
basically the fundamentals, like

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everything else, right?
You got to have fundamentals for

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sure.
Are you hearing that weird sound

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like is that me?
Yes, it's it's me.

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You have an echo.
Oh, weird.

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OK, are you on the right
Internet?

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Yeah, yeah, OK.
I just, I didn't know it was me.

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That sounds like that's weird
because every time I say

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something I hear so, so sorry
about that people.

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Technical difficulties.
So you start with the

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fundamentals, which is obviously
key with any type of sports,

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right.
So how long does it take for you

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to ingrain that into the the the
new boxers mindset of this is

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how you stand, this is how you
position yourself?

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Is it, you know, is it a couple
days?

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Is it a couple months?
Well, every boxer is different,

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like every human is different.
So some internalize it

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immediately and some you keep on
having to emphasize it.

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OK, how long does it take for
you to, once you start training

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a fighter, to actually start
sparring with somebody?

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So like live action?
Again, everything is unique to

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the individual.
So sometimes they get it and

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they may be ready to spar within
a month and 1/2 or two months.

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There's no, no rush.
I emphasize to them that there's

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no rush in this.
I want to get you ready for the

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combative situation and some it
takes quite a few months.

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They're met maybe mentally
slower or have some other issue

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going on.
There's some situations that is

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not often talked about where the
particular individual grew up in

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an authoritarian household where
they have issues with listening

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to a male voice.
I found that sometimes.

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So I have to take that into
account that look, I'm not your

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daddy, I'm not your grandfather,
and I didn't perpetrate any new

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things upon you when you were
growing up, OK?

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So you have to kind of be a
psychologist as well.

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Oh, yes, yes.
Do you only train professional

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fighters or amateurs or?
Both.

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OK.
And the really rewarding thing

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is when you start with an
amateur and he progresses to be

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a professional, It's not your
everyday situation, right?

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Sometimes a coach just trains an
amateur and then they go

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elsewhere for the professional
career.

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Or the opposite.
Sometimes a professional trainer

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happens upon an amateur and you
didn't do his amateur training.

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Have you had any amateur
fighters that you coach turned?

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From Yes, I had one notably who
fought for the world title who

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only had three amid fights
before he turned pro.

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Went on to one of the most
famous shows in history, namely

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the fight in which Mike Tyson
bit off Evan the Holyfield's

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ear.
That gentleman that I just

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referred to who only had three
Mr. Fights, he fought on

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pay-per-view right after the
Mike Tyson bite fight incident.

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My guy fought for the WBO middle
weight championship.

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The world that night talking
about 1997.

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Right on.
And how'd he do?

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Oh yeah, I remember that fight.
Oh well, he had a weight issue.

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He had to lose weight in a short
amount of time.

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We got the notice of his fight
about two weeks before the

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fight, but we couldn't turn it
down.

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It's an amazing opportunity.
So he got stopped eighth round

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by the world champion, who was
25.

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Oh, and one at the time.
And I think given the

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circumstances, he did great.
That's awesome.

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Right.
How did he continue his boxing

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career?
I'm sorry.

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Did he continue his boxing
career?

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Yes.
He continued his boxing career

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after that, yes.
No more world title shots,

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however.
Have you kept track of how many

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people you've trained in your
career?

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I could just, I've often been
asked that question and I can

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only say that in terms of the
boxing club in general,

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thousands of people have walked
through the doors of my

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different locations in Sarasota
since I started doing it.

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But how many people I've
actually trained myself.

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I, I would say hundreds and
hundreds would be the best

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answer because I've been, you
know, like I say, since 1969.

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And I started in New York and
then New Jersey and then

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Florida.
That's where you're currently at

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is in Florida.
Yes.

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What's the name of your gym down
there?

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Sarasota Boxing Club.
Awesome.

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My Chris, I'm getting something
that says reconnecting and it's

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on, it's on Chris's screen.
Yeah, he froze up on us.

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Oh, OK.
There he is again.

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Now we have 2 Chris's.
Dude, I, I promise, I, I promise

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I have the right Internet going
on.

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I don't know why mine's being
difficult today.

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So what was just spoken?
It was lost during that time.

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No, we're still there.
Oh, I mean during the time a few

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minutes ago.
No, it's all good.

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Yeah, he just.
Didn't hear what you were

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talking about.
Yeah, yeah.

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Every now and then there's
technical issues on our side,

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Harold, so it's all good.
Yes, we're connecting between

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Illinois, Florida and Arizona
right now, so it's amazing this

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even works.
Yeah, and it's, it's today.

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It's on my side.
Harold, it's not you at all.

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For some reason my my side's
just being a pain in the butt.

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One of my probe is from Arizona.
Oh, right on.

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Superior.
OK.

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We know where that's at, yeah.
Yes.

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You remember Michael Carver
Hall?

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I do.
Yeah, we're trying to get him on

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the show.
He's he's local and I've been

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going back and forth with his, I
forget her, his, what does, what

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does he call her?
He's not a promoter like his.

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I don't know his liaison to get
stuff on.

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So he's all excited about it
because he follows me and I

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follow him back on social media.
And I was like, hey, want to

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come out of the show?
He's like, absolutely.

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Talk to, you know, this person
will set it up.

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So, you know, still waiting.
Michael, come on.

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Come on buddy.
So you said you were in the

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Boxing Hall of Fame, correct?
I didn't say it, but I am.

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Ash did it.
Ash told me that.

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Oh, Ash.
Told us.

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Yeah, yeah.
Is that as a coach or as a

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fighter, or both?
As a as a trainer, yes.

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Cool.
OK, I got in in 2015.

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How many?
How many boxers have you trained

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over the years?
Do you have any idea?

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That's what we talked about
while.

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You're oh, Dang it, sorry.
Hundreds and hundreds he.

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Says hundreds and hundreds.
Hundreds and hundreds, yes.

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OK.
And two of my boxes have also

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been inducted into the Florida
Boxing Hall of Fame.

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As fighters.
As fighters, the general that's

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huge fought right after the Mike
Tyson Holyfield ear biting

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incident.
He got 2018 cool and a female

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that won the world title in 2007
got in this year this past June.

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That's really cool.
She won the world title and then

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she retired as the number one
female heavyweight in the world

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when she had her last fight in
2020.

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Wow.
That's the way to go, right?

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Win the whole damn thing and
retire.

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Call it a day.
Yes.

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For some, for some anyway you.
Know boxers have a terrible

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track record of extending their
careers past when they did and

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some pay for it badly with their
being and very few instances

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when somebody first retired and
comes back do they do well.

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They need to retired but the ego
and and or the money is such

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that they they can't quit.
I could see that.

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So with with with what you do
and what you've and so you have

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this like just amazing knowledge
of fighters and boxers because

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00:14:28,840 --> 00:14:30,600
obviously you're a trainer,
we're a boxer, etcetera.

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00:14:30,600 --> 00:14:33,640
So I'm going to throw some names
at you and I want you to kind of

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00:14:33,640 --> 00:14:36,080
give me like a a 32nd spiel of
what you think.

224
00:14:36,080 --> 00:14:40,720
So I grew up watching Marvelous
Marvin Hagler, Sugar Ray

225
00:14:40,720 --> 00:14:44,400
Leonard, Thomas, the Hitman
Hearns.

226
00:14:44,560 --> 00:14:48,160
So in that era, right, which I
think was the, was the 70s or

227
00:14:48,160 --> 00:14:49,960
so.
Or 70s.

228
00:14:50,920 --> 00:14:53,400
Yeah.
So what was your of those 3

229
00:14:53,600 --> 00:14:55,880
Hagler Hearns and and and Sugar
Ray?

230
00:14:56,720 --> 00:14:59,080
Which one of those would you
have loved to have have been in

231
00:14:59,080 --> 00:15:01,240
the corner with while they were
in their career fighting?

232
00:15:01,920 --> 00:15:03,880
Sugar Ray.
Really.

233
00:15:04,560 --> 00:15:07,920
Why is that?
Well, I said it topped by

234
00:15:07,920 --> 00:15:16,120
fighters of all time and I got a
personal experience with him

235
00:15:16,120 --> 00:15:21,160
when he was one of the
interviewers prior to the HBO

236
00:15:21,200 --> 00:15:26,040
and pay-per-view telecast of the
gentleman that I referred to who

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00:15:26,040 --> 00:15:30,640
fought the on the pay-per-view
right after Mike Tyson bit off

238
00:15:30,640 --> 00:15:34,000
Evan the Holyfield's ear.
So it was beautiful to have a

239
00:15:34,000 --> 00:15:36,920
personal interviewing experience
with Sugar Ray.

240
00:15:38,520 --> 00:15:42,960
Well, is he is he is as good of
a guy as he comes across in in

241
00:15:42,960 --> 00:15:45,960
the media or is he, you know?
As good of a guy?

242
00:15:45,960 --> 00:15:53,560
Yes, Yes he is.
So what do you what were your

243
00:15:53,560 --> 00:15:56,120
thoughts about Marvelous,
Marvelous Hagler's as far as the

244
00:15:56,120 --> 00:16:02,080
fighters concerned?
Credible fighter, an incredible

245
00:16:02,080 --> 00:16:08,040
mindset who used to use the
phrase that's not grammatically

246
00:16:08,040 --> 00:16:11,680
correct, but he said destruct
and destroy.

247
00:16:11,680 --> 00:16:14,800
He was known for that for those
for that phrase.

248
00:16:15,360 --> 00:16:22,040
His mindset was a a combative
fighter who wouldn't quit for

249
00:16:22,040 --> 00:16:25,480
anything and is looking to knock
out his opponent.

250
00:16:26,320 --> 00:16:29,520
And he had tremendous success
with that mentality.

251
00:16:30,440 --> 00:16:33,600
And Tommy Hearns, who's
currently really medical

252
00:16:33,600 --> 00:16:35,480
problems.
I don't know if you download

253
00:16:35,480 --> 00:16:41,040
that.
Yeah, he he used to be not a

254
00:16:41,080 --> 00:16:45,880
power puncher in the amateurs,
but the legendary coaches of all

255
00:16:45,880 --> 00:16:52,280
time, Emmanuel Stewart worked on
his his form, his technique, and

256
00:16:52,280 --> 00:16:55,560
he became a tremendous knockout
artist as a pro.

257
00:16:57,920 --> 00:16:59,560
Right on.
And so Emmanuel Stewart's been

258
00:16:59,560 --> 00:17:03,240
around that long, too.
He passed years ago.

259
00:17:03,520 --> 00:17:04,960
Right.
But he was.

260
00:17:05,000 --> 00:17:07,079
But yeah.
Yes.

261
00:17:07,760 --> 00:17:10,480
So let's talk.
Let's talk promoters.

262
00:17:10,480 --> 00:17:16,079
How shady was Don King?
Well, it if I have personal

263
00:17:16,079 --> 00:17:18,560
knowledge of that.
Three fighters that I have

264
00:17:18,839 --> 00:17:23,359
trained have been promoted by
Don King, including one

265
00:17:23,359 --> 00:17:30,000
currently who Don had set up in
2024 for the WBC Cruiserweight

266
00:17:30,000 --> 00:17:34,200
championship of the world.
Don King changed his mind.

267
00:17:34,360 --> 00:17:40,040
My guy got depressed and wound
up in jail, still dealing with

268
00:17:40,040 --> 00:17:46,040
that legal situation and
hopefully he could return to his

269
00:17:46,040 --> 00:17:52,640
career as soon as possible.
But yeah, Don Don is going to be

270
00:17:52,640 --> 00:17:56,240
94 in a few days and.
He's still promoting.

271
00:17:56,920 --> 00:17:59,680
He's still active in the game.
That's crazy.

272
00:17:59,680 --> 00:18:02,160
You don't hear his.
I don't hear his name anywhere.

273
00:18:02,160 --> 00:18:04,920
Like you don't.
Because he's not one of the

274
00:18:04,920 --> 00:18:07,360
major promoters anymore.
Gotcha.

275
00:18:07,800 --> 00:18:09,960
His hand is still in the game,
OK.

276
00:18:10,040 --> 00:18:13,680
That is so crazy.
And if my guy gets his legal

277
00:18:13,680 --> 00:18:19,880
situation resolved, John King
and Christy Martin were partners

278
00:18:19,880 --> 00:18:21,840
in promoting my guy.
OK.

279
00:18:23,440 --> 00:18:28,160
So let me ask you this, If
somebody said you only had one

280
00:18:28,160 --> 00:18:31,360
boxer to choose, who's the best
of all time?

281
00:18:31,840 --> 00:18:35,520
Sugar Ray Robinson.
Really.

282
00:18:36,800 --> 00:18:40,240
He had he had it all, including
charisma.

283
00:18:44,720 --> 00:18:46,360
That's interesting.
That's not who.

284
00:18:46,600 --> 00:18:48,880
I I wasn't, I wasn't expecting
either.

285
00:18:48,960 --> 00:18:51,560
That's crazy.
Who would you guys put in that

286
00:18:51,560 --> 00:18:56,120
position?
I don't have as educated of

287
00:18:56,120 --> 00:18:59,360
guess as you do, but I would say
probably Floyd Mayweather.

288
00:18:59,840 --> 00:19:03,160
OK.
Yeah, I I'd be be Floyd or

289
00:19:03,160 --> 00:19:05,280
Tyson.
Just cause the guy never gets

290
00:19:05,280 --> 00:19:07,760
hit.
Well, yeah, and, and Jig talked

291
00:19:07,760 --> 00:19:10,080
about that with us.
Like he's, he's, we asked him

292
00:19:10,080 --> 00:19:12,040
who his favorite boxer was and
he was like Mayweather.

293
00:19:12,040 --> 00:19:13,960
And we're like, why?
He's like, 'cause he's the art

294
00:19:13,960 --> 00:19:16,440
of being defensive.
Like he just doesn't get hit.

295
00:19:16,440 --> 00:19:20,040
He doesn't take the big punches.
Yes, that's which I.

296
00:19:20,040 --> 00:19:22,920
Never thought of until you talk
to a boxer, you don't think of

297
00:19:22,920 --> 00:19:24,880
that aspect of it.
But the whole goal of being a

298
00:19:24,880 --> 00:19:29,640
boxer is to hit and not be hit.
So, you know, when he said that,

299
00:19:29,640 --> 00:19:32,960
it kind of made me realize, OK,
well, I could see how

300
00:19:32,960 --> 00:19:35,800
Mayweather, you know, sustained
the career as long as he did

301
00:19:35,800 --> 00:19:37,560
because legit, he never really
got hit.

302
00:19:37,560 --> 00:19:39,240
He never really took big
punches.

303
00:19:40,080 --> 00:19:44,720
The little rap against Floyd at
in the latter part of his

304
00:19:44,720 --> 00:19:49,480
career, he chose boxers that it
will a little past their prime

305
00:19:49,480 --> 00:19:53,480
when he fought them.
So it sounds like his management

306
00:19:53,640 --> 00:20:01,680
and him aspire to not put Floyd
in any kind of major danger,

307
00:20:02,120 --> 00:20:06,480
even though you know he's he's
one of the top ten all time.

308
00:20:07,640 --> 00:20:10,600
You can't deny that.
I never thought about that.

309
00:20:10,600 --> 00:20:13,800
You're right, he did fight a lot
of fighters past their prime.

310
00:20:14,040 --> 00:20:18,160
Floyd Manny Pacquiao, on the
other hand, who just fought

311
00:20:18,160 --> 00:20:20,240
about a month ago.
Yeah, Really.

312
00:20:20,840 --> 00:20:22,200
Oh, he's yeah.
OK, that's right.

313
00:20:22,280 --> 00:20:27,920
Yeah.
And that was an important thing

314
00:20:27,920 --> 00:20:31,200
that made him stand out as one
of the top fighters of all time.

315
00:20:34,040 --> 00:20:39,440
What do you think about Tyson?
Well, in his earlier days when

316
00:20:39,440 --> 00:20:47,320
he was worked with by the late
custom Auto and by oh, blanking

317
00:20:47,320 --> 00:20:53,480
out on his name boy, boy, boy,
the white guy that took over for

318
00:20:53,480 --> 00:20:58,120
custom Auto and really did great
things with Tyson those with the

319
00:20:58,120 --> 00:21:00,600
great.
Agreed 100%.

320
00:21:00,600 --> 00:21:04,000
Agreed.
And Don King kind of did them

321
00:21:04,000 --> 00:21:07,360
wrong.
It was money issues.

322
00:21:08,360 --> 00:21:13,400
And then I don't know if you've
ever read Mike Tyson's book.

323
00:21:14,000 --> 00:21:18,320
He wrote a book.
He claims that before some of

324
00:21:18,320 --> 00:21:24,320
his biggest fights, he was
drinking, drugging, womanizing.

325
00:21:24,320 --> 00:21:28,160
Yeah, I heard that and still did
great in those fights.

326
00:21:28,360 --> 00:21:32,800
But just imagine if he led a a
cleaner boxer's lives.

327
00:21:33,160 --> 00:21:36,400
Right.
So I don't know, arguably I may

328
00:21:36,400 --> 00:21:40,760
put him out of the top 10 if you
if he considered the latter part

329
00:21:40,760 --> 00:21:45,280
of his career, but the early
part, he was an unstoppable

330
00:21:45,280 --> 00:21:50,520
force beyond comprehension.
So I've, and again, Mike and I

331
00:21:50,520 --> 00:21:53,520
are big boxing fans.
So obviously we've, I followed

332
00:21:53,520 --> 00:21:57,600
Holyfield 2 when he was, you
know, in his prime and it was

333
00:21:57,600 --> 00:22:00,200
always rumored and kind of the,
the whisper in the background

334
00:22:00,200 --> 00:22:01,720
was Holyfield was a dirty
fighter.

335
00:22:01,760 --> 00:22:04,880
And that's kind of what, at
least as far as I, I read and

336
00:22:04,880 --> 00:22:08,320
heard and listened to about the
Holyfield Tyson ear biting fight

337
00:22:10,720 --> 00:22:14,080
from a, from a training
standpoint, was Holyfield The

338
00:22:14,080 --> 00:22:16,320
Dirty fighter?
And, and if you, and if so, was

339
00:22:16,320 --> 00:22:18,960
that kind of the, the reason
Tyson bit his ear 'cause he was

340
00:22:18,960 --> 00:22:21,200
tired of The Dirty fighting
coming across?

341
00:22:21,200 --> 00:22:23,840
Cause Tyson to me would just,
you'd come up to Tyson, he'd

342
00:22:23,840 --> 00:22:26,640
just start throwing his punches
and you know, he'd drop you

343
00:22:26,640 --> 00:22:29,960
because he was just so powerful.
But when he, you know, fighting

344
00:22:29,960 --> 00:22:32,040
Holyfield, because I think the
height difference and the reach

345
00:22:32,040 --> 00:22:35,400
difference, I think there's a
lot of head butting stuff going

346
00:22:35,400 --> 00:22:37,280
on.
Is that how you saw that in, in,

347
00:22:37,280 --> 00:22:38,760
in those fights with them
together?

348
00:22:38,760 --> 00:22:41,760
And, and if you could get in
Tyson's brain, is that why he

349
00:22:41,760 --> 00:22:43,720
went in and just decided to take
a chunk out of the air?

350
00:22:44,440 --> 00:22:47,520
I would think that Tyson was
telling the truth, that he

351
00:22:47,600 --> 00:22:52,240
responded to the the head
butting of Holyfield and they

352
00:22:52,240 --> 00:22:57,280
both had quote UN quote dirty
boxing reputations.

353
00:22:57,840 --> 00:23:03,720
But over and over and above
that, Holyfield was an

354
00:23:03,720 --> 00:23:09,560
incredible fighter, arguably in
the top ten and Tyson and

355
00:23:09,560 --> 00:23:12,520
arguably in the top ten,
particularly in the early part

356
00:23:12,520 --> 00:23:15,120
of his career, an incredible
fighter.

357
00:23:15,800 --> 00:23:21,480
And the fact that Holyfield went
up from a cruiserweight to a

358
00:23:21,480 --> 00:23:23,800
heavyweight and did so well.
Right.

359
00:23:24,400 --> 00:23:27,600
Speaks very well of him and and
his trainers.

360
00:23:27,720 --> 00:23:30,520
Yeah, agreed.
What do you think about the

361
00:23:30,680 --> 00:23:34,800
Lennox Lewis?
Oh, there's another one that's

362
00:23:35,360 --> 00:23:41,600
slucked off by many people.
Yes, highly highly respect his

363
00:23:41,600 --> 00:23:45,680
technique and unfortunately him
and Tyson couldn't get together

364
00:23:45,680 --> 00:23:48,560
earlier in their effective
careers.

365
00:23:48,720 --> 00:23:52,280
So when they did get together,
Lennox was just too much for

366
00:23:52,280 --> 00:23:53,920
Tyson.
Yeah, yeah.

367
00:23:54,440 --> 00:23:57,960
What about the now recent recent
heavyweight champions?

368
00:23:58,160 --> 00:23:59,560
What do you think about Tyson
Fury?

369
00:24:01,120 --> 00:24:04,120
I think he's a tremendous
fighter, yeah.

370
00:24:04,680 --> 00:24:08,840
And there's talk of him doing
another fight with Usyk.

371
00:24:09,560 --> 00:24:11,800
I don't know if I'm in love with
that.

372
00:24:11,800 --> 00:24:15,800
I've saw Tyson Usyk showed his
superiority.

373
00:24:16,120 --> 00:24:21,000
The Tyson Fury tremendous but no
doubt technically tremendous and

374
00:24:21,000 --> 00:24:25,600
so awkward.
His awkwardness makes him helps

375
00:24:25,600 --> 00:24:26,880
his game.
Sure.

376
00:24:27,280 --> 00:24:29,240
What about the other one that
took Tyson down?

377
00:24:29,240 --> 00:24:33,160
Buster Douglas.
Yes, Buster Douglas.

378
00:24:33,800 --> 00:24:41,200
He had his run there for a while
and apparently he motivated by

379
00:24:41,200 --> 00:24:45,160
his mother's death just before
the Tyson fight.

380
00:24:45,480 --> 00:24:47,880
I think that carried him through
that.

381
00:24:49,040 --> 00:24:51,960
What is arguably the greatest
upset of all time?

382
00:24:52,200 --> 00:24:54,200
Oh yeah, big time.
Absolutely.

383
00:24:56,520 --> 00:24:58,760
I was pissed.
It was so mad.

384
00:24:58,760 --> 00:25:01,720
We all were.
We all were so mad when he

385
00:25:01,960 --> 00:25:04,520
freaking got knocked down and
just, you know, he's crawling on

386
00:25:04,520 --> 00:25:06,720
the ground grabbing his
mouthpiece and trying to stand

387
00:25:06,720 --> 00:25:07,760
up.
I'm like, no what?

388
00:25:08,400 --> 00:25:11,200
Are.
You doing man?

389
00:25:12,200 --> 00:25:15,280
The invincible one went It was.
Yeah, it was just, I mean, you

390
00:25:15,280 --> 00:25:17,360
know, we grew up in the era with
pay-per-view with Tyson.

391
00:25:17,360 --> 00:25:19,880
It's like, OK, you know, you're
going to spend 100 bucks for for

392
00:25:19,880 --> 00:25:23,520
two minutes, you know, and it
just, you know, that's how it

393
00:25:23,520 --> 00:25:28,520
was.
So from a from, from again,

394
00:25:28,520 --> 00:25:31,760
because you have such a long
tenured history as a as a, as a,

395
00:25:32,160 --> 00:25:35,920
as a boxer and A, and a trainer
and a coach, how much of the,

396
00:25:35,920 --> 00:25:39,080
the legal problems actually
follow the fighters like like

397
00:25:39,080 --> 00:25:43,120
Tyson Mike and I've had the
discussion before about Tyson

398
00:25:43,120 --> 00:25:45,720
and his and you know, the rape
Commission, things like that.

399
00:25:45,720 --> 00:25:48,440
I'm a big believer if you're
going upstairs to, you know, a

400
00:25:48,440 --> 00:25:50,760
professional athletes room, you
know what you're getting into.

401
00:25:51,280 --> 00:25:52,880
So we don't have to go down that
path.

402
00:25:52,880 --> 00:25:56,800
But is there a lot of a lot of
more of legal issues with

403
00:25:56,800 --> 00:25:58,600
fighters?
It's not really out in public

404
00:25:58,600 --> 00:26:01,920
just because of how they grew up
and where they grew up and, and

405
00:26:01,920 --> 00:26:05,040
the systems they were put into
and, and you know, Tyson came

406
00:26:05,040 --> 00:26:06,640
from a completely broken home,
right?

407
00:26:06,640 --> 00:26:08,680
And if it wasn't for Cus
D'amato, who knows where he

408
00:26:08,680 --> 00:26:11,960
would have ended up in life, you
know, so he took, he took Tyson

409
00:26:11,960 --> 00:26:14,480
on a better direction to for his
life, obviously.

410
00:26:15,040 --> 00:26:18,120
Do you see that a lot with, with
boxers that are coming in and

411
00:26:18,120 --> 00:26:20,040
wanting to learn how to fight?
And they just have so much

412
00:26:20,040 --> 00:26:22,360
demons and stuff, you know,
surrounding them.

413
00:26:22,360 --> 00:26:23,720
They just can't get over that
hump.

414
00:26:24,640 --> 00:26:27,240
Oh yeah, I've been dealing with
that in all the years that I've

415
00:26:27,240 --> 00:26:32,760
been working with fighters, yes,
boxer and legal problems are are

416
00:26:33,240 --> 00:26:38,120
sometimes like go hand in hand.
And is there techniques you've

417
00:26:38,120 --> 00:26:41,040
done to kind of get them to get
through that and just focus on

418
00:26:41,040 --> 00:26:43,960
let's get you out of that, that
part of your life and move

419
00:26:43,960 --> 00:26:47,240
forward to something more
positive as as a pugilist as you

420
00:26:47,240 --> 00:26:50,520
know, getting out there and
making money and and being a

421
00:26:50,520 --> 00:26:53,440
professional fighter?
My.

422
00:26:54,000 --> 00:26:59,600
My words are often directed in
that direction, but the bottom

423
00:26:59,600 --> 00:27:03,680
line is the the boxer has to buy
it and he has to really

424
00:27:03,680 --> 00:27:09,360
internalize and not be in the
legal system anymore.

425
00:27:09,520 --> 00:27:14,200
He has to focus on the the
career that he has chosen.

426
00:27:14,920 --> 00:27:20,040
And sometimes the trainer has to
the distance himself from a

427
00:27:20,040 --> 00:27:23,400
particular boxer.
If the legal problems are such

428
00:27:23,400 --> 00:27:27,320
that the boxer just can't shake
them, trainer has to make a

429
00:27:27,320 --> 00:27:30,080
decision.
Yeah, because you don't want to

430
00:27:30,080 --> 00:27:31,680
go down with them.
Right.

431
00:27:32,160 --> 00:27:35,080
They have to do the work right?
Yes.

432
00:27:36,720 --> 00:27:39,520
So do you ever so obviously, you
probably watch Rocky, right?

433
00:27:41,480 --> 00:27:44,680
Yes.
OK, so how how realistic for for

434
00:27:44,680 --> 00:27:49,040
people that that have never kind
of seen the true reality of, of,

435
00:27:49,280 --> 00:27:51,800
of a trainer and a boxer
dynamic.

436
00:27:52,320 --> 00:27:55,160
The the role that Mickey and
Rocky play in that in the

437
00:27:55,160 --> 00:27:58,480
original movie was that was that
close to what it's truly like as

438
00:27:58,480 --> 00:28:02,280
a boxer trainer relationship?
Or was that all movie theater,

439
00:28:02,320 --> 00:28:04,800
you know, movie Hollywood, you
know, fluff.

440
00:28:05,760 --> 00:28:09,400
Again, yes and no.
There are readers who do some

441
00:28:09,400 --> 00:28:18,320
theatrical things like Burgess
Meredith did, and it's not that

442
00:28:18,320 --> 00:28:21,840
realistic compared to other
boxing movies.

443
00:28:21,960 --> 00:28:24,880
OK, OK, so what's a what's a
really good realistic boxing

444
00:28:24,880 --> 00:28:27,680
movie that you watch like yes,
that captures the moment if.

445
00:28:28,160 --> 00:28:31,000
You could help me with the name.
I'm blanking out a little bit

446
00:28:31,000 --> 00:28:33,400
with Robert De Niro raging.
Bull.

447
00:28:33,400 --> 00:28:35,760
Oh yeah, Raging Bull.
Great movie.

448
00:28:35,960 --> 00:28:38,680
More authentic?
More authentic than.

449
00:28:39,320 --> 00:28:41,440
Jake D'amato, right?
Was that the character, the

450
00:28:41,440 --> 00:28:42,400
boxer?
Jake D'amato?

451
00:28:42,400 --> 00:28:44,640
Raging Bull, Yes.
OK, Yep.

452
00:28:46,280 --> 00:28:51,560
Yeah, that was a good one.
There was one with Robert Ryan,

453
00:28:52,120 --> 00:28:56,040
the name of which I can't
remember now in the 40s, that

454
00:28:56,480 --> 00:29:03,400
quite a realistic 1.
And so Body and Soul with the

455
00:29:03,400 --> 00:29:06,960
late great actor again blanking
out on his name.

456
00:29:07,160 --> 00:29:13,320
Now Body and Soul was pretty
realistic and in portraying the

457
00:29:13,320 --> 00:29:15,720
role that the gangster world had
in in.

458
00:29:16,760 --> 00:29:19,320
The setup is what you were
trying to think of with Robert

459
00:29:19,320 --> 00:29:21,080
Ryan.
Yes, the setup.

460
00:29:21,280 --> 00:29:23,520
And Kevin Rooney was Mike Tyson
second.

461
00:29:23,640 --> 00:29:25,120
That's it.
That's the name.

462
00:29:25,200 --> 00:29:27,960
Yep.
So the setup was the one that

463
00:29:27,960 --> 00:29:31,280
that that kind of opens sheds
light on the Mafia's involvement

464
00:29:31,280 --> 00:29:33,440
and organized crime in boxing.
Yes.

465
00:29:33,440 --> 00:29:37,800
OK, I'll have to check that out.
1949 It'll be in black and

466
00:29:37,800 --> 00:29:38,640
white, buddy.
Sure.

467
00:29:38,640 --> 00:29:41,120
Well, so was Raging Bull, but
that was in the is in the what,

468
00:29:41,120 --> 00:29:42,920
60s?
I think that was filmed or 70s.

469
00:29:42,920 --> 00:29:43,720
That was.
A great movie.

470
00:29:43,720 --> 00:29:46,320
That was a great movie.
But yeah, that was a great movie

471
00:29:46,600 --> 00:29:50,280
for sure.
Who the who's who's the, the,

472
00:29:50,520 --> 00:29:52,880
you know, the trainers that you
look up to Harold, as you were

473
00:29:52,880 --> 00:29:55,240
deciding to kind of get into the
fight game and and training

474
00:29:55,240 --> 00:29:57,440
aspect, who inspired you to do
what you do?

475
00:29:58,640 --> 00:30:03,720
The aforementioned.
Emmanuel Stewart, Customato.

476
00:30:04,080 --> 00:30:10,440
Well, Stewart stands out.
Ray Arcel, ARCEL who trained

477
00:30:11,440 --> 00:30:14,840
Roberto Duran and many.
Oh, we forgot about him, Yeah.

478
00:30:15,120 --> 00:30:20,040
Roberto Duran, man, what do you
think about Oscar De La Hoya?

479
00:30:20,600 --> 00:30:23,120
Another good one.
As a fighter, you're talking

480
00:30:23,120 --> 00:30:28,160
about OK.
Yeah, you can tell us what you

481
00:30:28,160 --> 00:30:29,160
thought about him as a human
too.

482
00:30:29,160 --> 00:30:32,200
That's fine.
He has a documentary out that I

483
00:30:32,200 --> 00:30:37,720
don't know if you've seen that.
I heard man very, very.

484
00:30:39,200 --> 00:30:45,880
It could be called Golden Boy.
OK, Mike is checking it out.

485
00:30:45,880 --> 00:30:46,560
He.
Is he?

486
00:30:46,560 --> 00:30:47,920
Is yeah.
I'm not ignoring you guys.

487
00:30:47,960 --> 00:30:48,640
I'm checking.
You out?

488
00:30:48,640 --> 00:30:53,320
No, we know.
The name, Oh, it is documentary.

489
00:30:53,600 --> 00:30:56,800
Golden Golden Boy, you are
correct. 2023 documentary.

490
00:30:56,800 --> 00:31:02,920
It's one season.
Yes, he he details in the

491
00:31:02,920 --> 00:31:07,440
documentary that in some of his
biggest fights he was being

492
00:31:07,440 --> 00:31:09,440
heavy before the fight.
He was what?

493
00:31:10,080 --> 00:31:15,360
Drinking heavily, yes.
So as so here's I don't this

494
00:31:15,360 --> 00:31:19,880
blows my mind like like football
players, baseball players, back

495
00:31:19,880 --> 00:31:22,920
ball players, right, They they
all can kind of, you know, be

496
00:31:22,920 --> 00:31:25,840
stupid and drink and shit like
that before games because it's a

497
00:31:25,840 --> 00:31:28,720
team sport, right?
It's you have so many supporting

498
00:31:28,720 --> 00:31:31,120
casts around you that you know,
the over the years it's been

499
00:31:31,160 --> 00:31:33,240
chronicled about the drug use in
those sports.

500
00:31:33,240 --> 00:31:36,240
And you know, like Pete Rose is
there.

501
00:31:36,400 --> 00:31:39,840
You know, they would drink a cup
of pot of coffee and do speed

502
00:31:39,840 --> 00:31:41,000
before they went on the field,
right.

503
00:31:41,000 --> 00:31:43,880
But you had eight of the guys
playing with you.

504
00:31:43,880 --> 00:31:46,280
So with boxing, you're like,
it's it's just you.

505
00:31:46,600 --> 00:31:49,120
It's just you standing toe to
toe with somebody else who's

506
00:31:49,640 --> 00:31:52,120
entire goal in that moment is to
knock your head off.

507
00:31:52,600 --> 00:31:56,480
So I can't imagine going into a
fight drunk or hungover.

508
00:31:58,720 --> 00:32:02,120
Yeah, there are those fighters
who are so cocky, I would use

509
00:32:02,120 --> 00:32:08,360
that word as stupid cockiness,
that they think that their

510
00:32:08,360 --> 00:32:14,760
skills are such that whatever
they imbibe would not affect

511
00:32:14,760 --> 00:32:18,280
their fighting ability.
And sometimes that's hidden from

512
00:32:18,280 --> 00:32:26,040
the trainer and trainer doesn't
know if a boxer drank before the

513
00:32:26,040 --> 00:32:29,960
fight unless it comes out during
the fight that he does so badly.

514
00:32:30,360 --> 00:32:36,600
And so he asked the boxer, hey,
what happened, coach, coach,

515
00:32:36,600 --> 00:32:41,840
that whiskey was just too much
to and then it's too late that.

516
00:32:42,440 --> 00:32:49,520
Just that just blows my mind.
Wow, OK boxers getting drunk

517
00:32:49,520 --> 00:32:52,640
before the fight now did now now
in your career did you ever come

518
00:32:52,640 --> 00:32:55,240
across somebody that actually
showed up to the to the to the

519
00:32:55,240 --> 00:32:58,000
fight that was loopy?
To mine, no.

520
00:32:58,000 --> 00:33:04,200
OK, OK, OK, OK, so so if they
showed up loopy and you knew it,

521
00:33:04,200 --> 00:33:06,360
would you just knock them on
their ass or what?

522
00:33:07,320 --> 00:33:11,040
Oh, it means that's just a
hypothetical.

523
00:33:11,040 --> 00:33:14,760
I don't know what I would face
questions, frankly.

524
00:33:14,800 --> 00:33:16,840
You just have to say, I hope you
know what you're doing.

525
00:33:17,440 --> 00:33:18,680
Yeah.
At that point.

526
00:33:19,000 --> 00:33:24,440
Or another issue, famously,
women in boxing don't get along.

527
00:33:24,880 --> 00:33:28,600
So it's such that I had a
fighter, the aforementioned one

528
00:33:28,600 --> 00:33:33,280
who fought for the world title
and promoted by Don King right

529
00:33:33,280 --> 00:33:41,360
after he he faintlessly had a
argument with his girlfriend the

530
00:33:41,360 --> 00:33:46,080
night before a big fight.
He was fighting for the state

531
00:33:46,080 --> 00:33:52,240
title, Florida State title.
He was such a he was so out of

532
00:33:52,240 --> 00:33:56,200
it mentally that in the corner I
couldn't get through to him in

533
00:33:56,200 --> 00:33:59,280
between rounds.
And he lost that fight to a

534
00:33:59,280 --> 00:34:02,960
fighter that he easily should
have beaten had he not had that

535
00:34:02,960 --> 00:34:05,480
argument with his girlfriend the
night before the fight.

536
00:34:05,880 --> 00:34:10,159
It just put him into a trance.
I'm sorry.

537
00:34:10,360 --> 00:34:12,840
It just put him into a trance
where he wouldn't listen to

538
00:34:12,840 --> 00:34:14,800
anything you were saying.
Trance.

539
00:34:14,800 --> 00:34:18,320
Yeah.
His mind was such so heavily on

540
00:34:18,920 --> 00:34:22,400
perhaps losing his girlfriend
and I couldn't get through to

541
00:34:22,400 --> 00:34:25,639
him with my words.
And you encountered that more

542
00:34:25,639 --> 00:34:27,880
than once where a woman screwed
up a fighter.

543
00:34:28,320 --> 00:34:33,960
Oh yes, Oh yes, yes, yes.
Many, many women resent the fact

544
00:34:33,960 --> 00:34:39,400
that their men are gone for so
many hours during the afternoon

545
00:34:39,679 --> 00:34:43,639
or evening takes away from their
own time together.

546
00:34:43,800 --> 00:34:48,679
And that meant sometimes is
perpetrated on the boxer and

547
00:34:48,880 --> 00:34:53,239
he's perplexed what to do.
The same thing happens with

548
00:34:53,239 --> 00:34:54,239
musicians.
Yeah.

549
00:34:56,080 --> 00:34:58,080
Oh yeah.
Because you have to practice so

550
00:34:58,080 --> 00:34:59,560
much.
It's the same concept.

551
00:34:59,560 --> 00:35:03,240
The boxers at the gym, you know,
nobody sees the thousands of

552
00:35:03,240 --> 00:35:06,200
hours that you're at the gym
practicing your craft.

553
00:35:06,200 --> 00:35:09,000
They only see the two minutes it
took to knock the guy out,

554
00:35:09,000 --> 00:35:13,200
right?
Yes, and I as a trainer, I faced

555
00:35:13,200 --> 00:35:17,480
it in my own training experience
the the Wednesday.

556
00:35:18,160 --> 00:35:20,160
Are you married to the gym
coach?

557
00:35:20,560 --> 00:35:22,760
Is that what you want?
That's me.

558
00:35:23,800 --> 00:35:26,520
So that's a tough one.
Can be a tough one.

559
00:35:26,760 --> 00:35:31,000
Well, and, and you have to
realize, I mean least like MM

560
00:35:31,000 --> 00:35:33,920
and I were in a band for years
and that's why he he can be able

561
00:35:33,920 --> 00:35:35,520
to.
We can relate to that being away

562
00:35:35,520 --> 00:35:38,680
from home and talking to my wife
every now and then, we talk

563
00:35:38,680 --> 00:35:43,880
about those days in the band and
and she hated it because that

564
00:35:44,160 --> 00:35:46,960
alone right there.
We we were always practicing, we

565
00:35:46,960 --> 00:35:50,560
were always playing a show.
So I was gone and, you know,

566
00:35:50,560 --> 00:35:53,440
virtually four or five nights a
week you.

567
00:35:53,440 --> 00:35:56,040
Know yes.
Even though our first date

568
00:35:56,040 --> 00:35:59,120
Herald, I told her exactly what
I was doing, what my intention

569
00:35:59,120 --> 00:36:01,280
was as far as music was
concerned, that I wanted to be a

570
00:36:01,280 --> 00:36:03,760
rock star.
That was the trajectory I wanted

571
00:36:03,760 --> 00:36:05,360
to go with my life.
So I laid it out.

572
00:36:05,360 --> 00:36:08,040
Date #1 like in the first hour
of the conversation.

573
00:36:09,080 --> 00:36:11,840
So I was like, well, you, you're
new because I but.

574
00:36:11,880 --> 00:36:14,520
You know what, man?
Nobody can understand the

575
00:36:14,520 --> 00:36:17,720
concept that the three of us are
discussing right now until

576
00:36:17,720 --> 00:36:19,120
you're in the middle of it,
right?

577
00:36:19,480 --> 00:36:22,320
That's.
It you can say to somebody,

578
00:36:22,320 --> 00:36:25,760
yeah, I have to practice four to
five nights a week and that's

579
00:36:25,760 --> 00:36:28,160
going to be in perpetuity.
It's never going to end.

580
00:36:28,480 --> 00:36:30,160
No.
And they don't understand till

581
00:36:30,160 --> 00:36:32,640
they've dealt with it for a year
or two, you know, Then it's

582
00:36:32,640 --> 00:36:35,720
like, oh shit, I only have
access to this person one or two

583
00:36:35,720 --> 00:36:37,720
days a week.
Yeah.

584
00:36:38,080 --> 00:36:39,720
Yeah, but that's how we make our
living.

585
00:36:39,720 --> 00:36:41,480
So sure, it's a double edged
sword.

586
00:36:41,800 --> 00:36:46,600
But the the ultimate would be if
if your wife wanted to get into

587
00:36:46,600 --> 00:36:47,520
the band, right?
Right.

588
00:36:48,360 --> 00:36:51,120
Sure.
Then you have Yoko Ono.

589
00:36:56,440 --> 00:36:58,560
We know how that worked.
Now, never a good idea.

590
00:36:58,800 --> 00:37:00,600
Never a good idea.
So.

591
00:37:00,720 --> 00:37:02,840
So how long does how long do
you?

592
00:37:02,840 --> 00:37:05,640
How long is a training session?
So you open your gym up at 4:00,

593
00:37:05,640 --> 00:37:06,800
I come in there to train with
you.

594
00:37:06,800 --> 00:37:11,400
How long is our session?
Depends on the day of the week.

595
00:37:11,400 --> 00:37:14,200
Three days a week Tuesday,
Thursday and Saturday or

596
00:37:14,200 --> 00:37:18,680
sparring days.
OK, so they, they get ready,

597
00:37:19,080 --> 00:37:25,640
they get loose, they shadow box
and then they spar and they

598
00:37:25,640 --> 00:37:30,040
probably leave not long after
they spar or they you know, they

599
00:37:30,040 --> 00:37:32,120
do a floor workout for the
sparring.

600
00:37:32,520 --> 00:37:36,040
Other days are strength and
conditioning days like Monday,

601
00:37:36,040 --> 00:37:41,040
Wednesday, Friday and Sunday.
So they may spend the longer

602
00:37:41,040 --> 00:37:45,120
time in the gym than on a
sparring day because you know,

603
00:37:45,120 --> 00:37:49,920
you take blows and sparring and
you may you may not want to stay

604
00:37:49,920 --> 00:37:52,120
that much longer.
You want to go home and rest and

605
00:37:52,120 --> 00:37:52,520
eat.
Gotcha.

606
00:37:53,920 --> 00:37:56,200
So we talk in two hours, four
hours.

607
00:37:57,440 --> 00:38:01,320
Some stay the better part of
four hours and again, there's

608
00:38:01,360 --> 00:38:06,000
there's no rule on that.
Every case is individual and

609
00:38:06,320 --> 00:38:10,080
it's fine with me if they leave
after I feel they've done all

610
00:38:10,080 --> 00:38:12,720
they needed to do on that
particular date, right?

611
00:38:13,400 --> 00:38:18,800
Talking about sparring, how much
CTE have you encountered in your

612
00:38:18,800 --> 00:38:22,120
life?
It's a, it's a question that's

613
00:38:22,120 --> 00:38:29,000
unanswerable because generally
boxers, unless they're knocked

614
00:38:29,000 --> 00:38:35,400
out in a professional fight, do
they actually get tested for

615
00:38:35,400 --> 00:38:42,480
concussion and further than
that, but that definitely every

616
00:38:42,480 --> 00:38:48,560
time the, the, the boxer gets
hit, there's, there's definitely

617
00:38:48,680 --> 00:38:50,520
something that builds up in the
brain.

618
00:38:50,520 --> 00:38:55,280
It's, it's unavoidable.
And the the brightest ones know

619
00:38:55,280 --> 00:39:00,360
that, and the brightest trainers
know that, and they know how to

620
00:39:00,720 --> 00:39:04,920
modulate the sparring according
sometimes according to that

621
00:39:04,920 --> 00:39:06,880
reality.
That was gonna be my next

622
00:39:06,880 --> 00:39:08,920
question.
How do you do that as a trainer?

623
00:39:11,000 --> 00:39:15,440
Well, at worst, I see a guy,
thank God, I haven't had this

624
00:39:15,440 --> 00:39:20,320
situation basically never that
where the guy is stumbling on

625
00:39:20,320 --> 00:39:26,160
his words or can't realize what
you're asking him that that's,

626
00:39:26,720 --> 00:39:29,080
that's, that's a terrible
situation.

627
00:39:29,680 --> 00:39:34,040
But again, there's only three
spark days a week.

628
00:39:34,800 --> 00:39:39,040
I, I really watch how they're
how they're dealing in the ring.

629
00:39:39,040 --> 00:39:43,720
If I see them getting hit too
much, I stopped the session.

630
00:39:43,800 --> 00:39:46,760
I, I stop it and say, that's it
for now.

631
00:39:47,320 --> 00:39:54,240
And then we go back to the world
of training again and teaching

632
00:39:54,240 --> 00:39:57,640
them how to avoid the reason why
I had to stop this session.

633
00:39:58,480 --> 00:40:00,840
The reason I asked that
question, Harold, is I listened

634
00:40:00,840 --> 00:40:05,600
to a lot of MMA fighters talk
about their training camps and

635
00:40:05,600 --> 00:40:09,120
it seems more and more of them
are giving up the sparring part

636
00:40:09,120 --> 00:40:12,960
of it.
Giving up being a sparring

637
00:40:12,960 --> 00:40:15,480
partner, you're saying?
Just sparring at all.

638
00:40:15,720 --> 00:40:17,600
At all, right?
Just doing strength and

639
00:40:17,600 --> 00:40:22,120
conditioning and they'll do like
jujitsu things that are not

640
00:40:22,120 --> 00:40:24,760
going to require them to get
kicked or hit, right?

641
00:40:24,760 --> 00:40:27,560
Because they claim they already
know how to do that.

642
00:40:27,560 --> 00:40:29,120
That's why I asked that
question.

643
00:40:29,520 --> 00:40:32,280
And you seem like you limit your
sparring so you're in the same

644
00:40:32,280 --> 00:40:35,840
mindset.
Oh yeah, yeah, there are some

645
00:40:35,840 --> 00:40:37,920
gyms that spar seven days a
week.

646
00:40:38,640 --> 00:40:43,520
I'm not in that mindset and
another factor that's very

647
00:40:43,520 --> 00:40:47,560
interesting that there's I have
seen no conclusive medical

648
00:40:47,800 --> 00:40:53,920
evidence of this in, in amateur
boxing when you fight, you wear

649
00:40:53,920 --> 00:40:56,960
a headgear and professional
boxing of you don't.

650
00:40:57,680 --> 00:41:01,120
And my question is that again
has not been answered to my

651
00:41:01,120 --> 00:41:06,160
satisfaction.
Does a headgear protect the head

652
00:41:06,160 --> 00:41:12,560
from CTE or not?
Because there's a double impact

653
00:41:12,560 --> 00:41:16,880
when you have a headgear.
The glove hits the headgear and

654
00:41:16,880 --> 00:41:20,160
then the glove hits the head.
You're not the first person I've

655
00:41:20,160 --> 00:41:21,400
heard say that.
Yeah.

656
00:41:21,400 --> 00:41:26,480
Is it better than a glove just
hitting a head with no headgear?

657
00:41:26,640 --> 00:41:30,560
The last guy I heard talk about
this said that basically he felt

658
00:41:30,560 --> 00:41:32,640
like it was safer without the
headgear.

659
00:41:33,200 --> 00:41:41,080
OK, I've had boxers and trainers
say that yes, headgear protects

660
00:41:41,080 --> 00:41:45,240
against getting cut because of
how the headgear is positioned

661
00:41:45,240 --> 00:41:48,560
on the face.
But again, does it protect

662
00:41:48,560 --> 00:41:50,680
against brain damage?
I don't know.

663
00:41:51,200 --> 00:41:53,040
So so.
Speaking of brain damage,

664
00:41:53,680 --> 00:42:00,360
Muhammad Ali.
The word on him is that in his

665
00:42:00,360 --> 00:42:06,920
sparring, preparing for a fight,
he let LET he let other boxes

666
00:42:07,280 --> 00:42:12,480
hit him around the the head just
to show his ego how tough he

667
00:42:12,480 --> 00:42:17,200
worked and and this punch.
But ultimately he wound up

668
00:42:17,200 --> 00:42:20,760
paying for that.
The real fights, especially at

669
00:42:20,760 --> 00:42:23,880
his peak, he didn't get hit at
all, hardly.

670
00:42:24,600 --> 00:42:28,920
So you would think that his
training really did him in.

671
00:42:29,120 --> 00:42:31,640
Yeah.
You know, this whole podcast, we

672
00:42:31,640 --> 00:42:34,440
haven't mentioned Muhammad Ali.
So where does he stack up there?

673
00:42:34,480 --> 00:42:38,600
Yeah.
He was my idol growing up.

674
00:42:39,920 --> 00:42:43,760
Oh yes, big idol.
I think he was an idol to a lot

675
00:42:43,760 --> 00:42:46,360
of people who weren't even
boxing fans just because of who

676
00:42:46,360 --> 00:42:48,840
he was as a person for sure.
Right.

677
00:42:49,640 --> 00:42:52,960
Yeah, like he that's, that's and
again, that's pre Internet, pre

678
00:42:52,960 --> 00:42:55,120
social media.
And he was still known around

679
00:42:55,120 --> 00:42:58,040
the world because of just who he
was and the person he was and

680
00:42:58,040 --> 00:43:01,880
the character he was and his
charisma and his his presence

681
00:43:01,880 --> 00:43:03,320
alone.
Yeah, you didn't have to know

682
00:43:03,320 --> 00:43:05,080
one thing about boxing.
And you knew who?

683
00:43:05,080 --> 00:43:07,880
Mohammed Ali.
Was exactly and take away the

684
00:43:07,880 --> 00:43:10,880
the the the Vietnam protest part
of it.

685
00:43:10,920 --> 00:43:15,400
He still was known as a boxer
because he was so dominant in

686
00:43:15,400 --> 00:43:17,720
the sport.
Just, you know, George Foreman.

687
00:43:17,720 --> 00:43:19,360
What do you think about George
Foreman, Harold?

688
00:43:19,600 --> 00:43:20,800
Another great one.
Jeez.

689
00:43:22,080 --> 00:43:25,360
Definitely one of the top 10
heavyweights of all time.

690
00:43:25,600 --> 00:43:26,960
Yeah.
Yeah.

691
00:43:26,960 --> 00:43:30,920
He recently passed before his
time.

692
00:43:31,320 --> 00:43:34,760
I don't know how much CTE was
involved in his passing.

693
00:43:34,760 --> 00:43:38,480
We never knew the.
I've never seen the exact cause

694
00:43:38,560 --> 00:43:39,680
of death, have you?
I.

695
00:43:40,200 --> 00:43:41,360
Have not.
I have not.

696
00:43:43,080 --> 00:43:46,520
So let's let's let's rattle off
your top, your top, let's go top

697
00:43:46,520 --> 00:43:48,440
five heavyweight champions of
all time.

698
00:43:49,320 --> 00:43:51,960
In order or just the top five?
Top five.

699
00:43:52,480 --> 00:43:56,800
Just your top five, Joe.
Joe Lewis, yeah.

700
00:43:57,560 --> 00:44:02,560
Muhammad Ali.
Larry Holmes.

701
00:44:03,120 --> 00:44:07,280
Oh, I forgot about Larry.
Who I met a few years ago.

702
00:44:07,280 --> 00:44:09,440
It's a pleasure to meet him.
Nice.

703
00:44:10,080 --> 00:44:20,560
And #4 would be Alexander Usyk,
who recently fought and, you

704
00:44:20,560 --> 00:44:25,200
know, holds victories over Tyson
Fury and Daniel Dubois.

705
00:44:26,800 --> 00:44:31,320
And I think highly of Alexander
Usyk.

706
00:44:31,880 --> 00:44:38,480
And one thing to to think about
in his story is that back in the

707
00:44:38,480 --> 00:44:44,520
50s, heavyweights like Rocky
Marciano and Floyd Patterson

708
00:44:44,760 --> 00:44:50,280
weighed in the 108 lbs.
And Ustek comes up from

709
00:44:50,360 --> 00:44:55,360
cruiserweight.
He fought guys who were 18190

710
00:44:55,680 --> 00:44:57,960
when he was cruiserweight
champion of the world.

711
00:44:58,880 --> 00:45:05,400
And because of that and the fact
that he could handle heavy guys

712
00:45:05,400 --> 00:45:09,240
now, like Dubois was like 240 I
think when he fought him and

713
00:45:09,240 --> 00:45:13,000
Tyson Fury was way up there, 280
or whatever.

714
00:45:14,320 --> 00:45:17,360
He's an amazing, amazing,
amazing fighter.

715
00:45:17,360 --> 00:45:31,500
And I put him in a top five for
the fifth one, possibly Joe

716
00:45:31,500 --> 00:45:36,300
Frazier, because there's a
relatively short guy and having

717
00:45:36,300 --> 00:45:42,680
a victory over Muhammad Ali as
well and his toughness, except

718
00:45:42,680 --> 00:45:47,480
for when he fought George
Foreman, I, I may have to

719
00:45:47,480 --> 00:45:49,560
include him in the top five.
OK.

720
00:45:50,920 --> 00:45:54,080
That's a damn good list, that.
Is a really?

721
00:45:54,080 --> 00:45:56,080
Good list.
What about the What about

722
00:45:56,080 --> 00:46:00,280
cruiserweights?
Well, my guy who's currently

723
00:46:00,280 --> 00:46:03,920
have he legal problems, he's a
cruiserweight.

724
00:46:05,000 --> 00:46:15,160
OK, I put.
Definitely Van the Holyfield,

725
00:46:15,160 --> 00:46:17,160
OK.
The real deal.

726
00:46:17,320 --> 00:46:19,720
Real deal, Holyfield.
It was.

727
00:46:21,320 --> 00:46:24,880
Great.
Name maybe Hamill, who was the

728
00:46:24,880 --> 00:46:26,920
first cruiserweight champion in
the world.

729
00:46:27,280 --> 00:46:29,800
Spelled like the animal camel.
Yeah.

730
00:46:30,440 --> 00:46:33,480
Where of that guy?
No, you could look him up.

731
00:46:34,200 --> 00:46:36,680
The cruiserweight division
didn't even exist.

732
00:46:37,040 --> 00:46:39,400
So he was the first
cruiserweight champion.

733
00:46:40,080 --> 00:46:43,440
Cruiserweight came in in the 70s
or the 80s, I'm not sure.

734
00:46:43,440 --> 00:46:45,680
They didn't.
It used to be light heavyweight

735
00:46:45,680 --> 00:46:47,200
and then heavyweight.
Gotcha.

736
00:46:47,680 --> 00:46:55,760
OK.
Yeah, and otherwise I'm blanking

737
00:46:55,760 --> 00:46:58,400
out frankly right now on the
other cruiserweights, but

738
00:46:58,480 --> 00:47:00,720
Holyfield got to be about the
top.

739
00:47:00,800 --> 00:47:01,840
Yeah.
Do you have any?

740
00:47:01,840 --> 00:47:04,080
Like do you have any
featherweight favorite?

741
00:47:05,440 --> 00:47:09,720
Oh, Willie, guys, yeah.
The little guys are fond to

742
00:47:09,720 --> 00:47:10,960
watch.
What's his name?

743
00:47:10,960 --> 00:47:12,360
Harold.
Willie Pep.

744
00:47:12,360 --> 00:47:15,640
PEP.
OK, he was there.

745
00:47:15,640 --> 00:47:19,560
Also almost impossible to hit
like Floyd Mayweather.

746
00:47:19,760 --> 00:47:24,000
Him and Floyd Mayweather,
probably the top five defensive

747
00:47:24,000 --> 00:47:28,640
fighters of all time.
This may be a legend.

748
00:47:28,640 --> 00:47:31,600
I don't know.
I I've seen yes and no on it.

749
00:47:31,800 --> 00:47:36,960
Willie Pep was once credited by
the judges with winning a round

750
00:47:37,440 --> 00:47:40,560
without having thrown a punch.
Really.

751
00:47:40,560 --> 00:47:42,920
Really.
Yeah, you can just check that

752
00:47:42,920 --> 00:47:45,720
out.
That's a famous about Willie

753
00:47:45,720 --> 00:47:47,880
Pep.
That has to be the best

754
00:47:47,880 --> 00:47:50,160
defensive round of boxing in the
history of the world.

755
00:47:50,280 --> 00:47:56,600
I'm telling you, telling you
other featherweights who had a

756
00:47:56,600 --> 00:48:00,440
famous two or three fight
series, Willie Pep with a guy

757
00:48:00,440 --> 00:48:04,640
named Sandy Sadler.
SADDLER.

758
00:48:04,960 --> 00:48:08,160
I've heard that name.
Great, great, great fighter.

759
00:48:08,160 --> 00:48:12,240
Great fighter.
And I'm blanking out on other

760
00:48:12,240 --> 00:48:20,200
featherweights, possibly Benny
Leonard back in the 1900s,

761
00:48:21,200 --> 00:48:23,840
nineteen 20s or 30s, he was a
great one.

762
00:48:24,080 --> 00:48:26,800
OK, yes.
OK.

763
00:48:26,800 --> 00:48:30,160
With that said, going back in
time, you just mentioned Rocky

764
00:48:30,160 --> 00:48:32,400
Marciano, who had.
We hadn't talked about him

765
00:48:32,440 --> 00:48:34,440
either.
I've heard different things

766
00:48:34,440 --> 00:48:39,800
about his career where he didn't
fight the same kind of

767
00:48:39,800 --> 00:48:42,440
competition that the guys after
him fought.

768
00:48:42,440 --> 00:48:45,920
And he gets credit for being one
of the baddest boxers of all

769
00:48:45,920 --> 00:48:50,320
time, which arguably he was, but
he didn't face the same kind of

770
00:48:50,320 --> 00:48:51,920
competition.
Is that true?

771
00:48:54,040 --> 00:48:58,360
I wish I had lived those days, I
was alive, but I didn't live

772
00:48:58,360 --> 00:49:01,200
those days.
In the 50s when he made his

773
00:49:01,200 --> 00:49:05,000
mark, it looks like he had
avoided some of the best

774
00:49:05,000 --> 00:49:07,360
fighters in the world, some of
the black fighters.

775
00:49:07,520 --> 00:49:09,480
That's what I heard.
Yes, yes.

776
00:49:09,480 --> 00:49:12,560
So we don't, we don't know what
he could have been had he faced

777
00:49:12,560 --> 00:49:16,080
those guys.
And he also faced guys kind of

778
00:49:16,080 --> 00:49:20,840
at the end of their career.
So we don't know.

779
00:49:20,840 --> 00:49:29,000
Ezra Charles, Joe Walcott, There
was some big competition for

780
00:49:29,000 --> 00:49:31,720
Rocky Marciano that gave him
great fights.

781
00:49:31,920 --> 00:49:36,080
So do we put him in the same
category as you're putting Floyd

782
00:49:36,080 --> 00:49:39,960
Mayweather in, in that he may
have avoided certain times in

783
00:49:39,960 --> 00:49:43,760
his life to make his career
appear better on the yes?

784
00:49:44,240 --> 00:49:46,640
I would put him in the same
category, yes.

785
00:49:46,960 --> 00:49:50,760
OK.
Which that puts it into

786
00:49:50,760 --> 00:49:54,720
perspective for me because I'm
all about, you know, I want the

787
00:49:54,720 --> 00:49:58,400
toughest competition in anything
I do in life, right?

788
00:49:58,400 --> 00:50:01,080
You want to know, what do I
major up against, right?

789
00:50:01,080 --> 00:50:04,400
So when you got a guy like Tyson
who fought the best, Muhammad

790
00:50:04,400 --> 00:50:08,400
Ali who fought the best, Joe
Frazier fought the best, those

791
00:50:08,400 --> 00:50:13,600
guys, they're legendary careers
are not marked by these periods

792
00:50:13,600 --> 00:50:15,800
where they avoided certain
situations, right?

793
00:50:16,120 --> 00:50:20,000
Yes, that makes a lot of sense
when you put it into perspective

794
00:50:20,000 --> 00:50:23,520
like that for me.
Yes, Rocky Marciano was

795
00:50:23,800 --> 00:50:28,040
supremely conditioned.
He did what was needed to

796
00:50:28,040 --> 00:50:35,080
perform well.
Tough, tough guy, hard puncher.

797
00:50:35,680 --> 00:50:38,280
He had all those things.
But again, the element of

798
00:50:38,280 --> 00:50:41,640
avoiding competition is is in
the picture.

799
00:50:42,320 --> 00:50:48,480
Yeah, it's very important.
So what do you think about the

800
00:50:48,480 --> 00:50:52,960
Klitschko brothers?
Oh, I love their efforts.

801
00:50:52,960 --> 00:50:58,640
I highly, highly recommend.
And they they may be just

802
00:50:58,640 --> 00:51:03,440
outside the top five
heavyweights of all time, but

803
00:51:03,440 --> 00:51:06,200
the very, very respectable
heavyweights.

804
00:51:06,520 --> 00:51:08,520
Which one?
Which one do you think was

805
00:51:08,520 --> 00:51:13,800
better?
I like the Vitali better than

806
00:51:14,040 --> 00:51:15,320
Vladimir.
OK.

807
00:51:15,360 --> 00:51:17,400
And why is?
That Vladimir was famously

808
00:51:17,400 --> 00:51:23,240
worked with by Emmanuel Stewart,
right later in his career, Yeah.

809
00:51:24,240 --> 00:51:27,320
And Vitali I think had the more
skill.

810
00:51:27,640 --> 00:51:34,280
OK, OK, I could see that.
Both good fighters though.

811
00:51:34,280 --> 00:51:37,720
I I like the Klitschko brothers
like Linux, Linux Lewis too.

812
00:51:37,720 --> 00:51:39,760
He was a good he was.
He was always enjoyable to watch

813
00:51:39,760 --> 00:51:40,520
as.
Well, Oh yes.

814
00:51:40,840 --> 00:51:43,240
Agreed, you know.
What about how?

815
00:51:43,240 --> 00:51:45,240
Many fighters do you train at
one time.

816
00:51:45,360 --> 00:51:50,920
Oh, good question.
It varies through the years.

817
00:51:52,600 --> 00:51:55,160
Like when you were in your
prime, you know when you first

818
00:51:55,160 --> 00:51:57,440
started training.
Say you're five years into your

819
00:51:57,440 --> 00:52:00,240
career, you got a good handle on
what you're doing, you're being

820
00:52:00,240 --> 00:52:02,160
successful.
How many guys would you take on

821
00:52:02,160 --> 00:52:06,400
at a time?
Whoever was in the gym who

822
00:52:06,400 --> 00:52:09,200
wanted to get serious about it,
I took on.

823
00:52:10,440 --> 00:52:14,480
I couldn't answer the question
numerically because it depends.

824
00:52:14,960 --> 00:52:19,160
And another factor is that for
many years of the boxing club,

825
00:52:19,440 --> 00:52:22,960
I've been doing it for 40 years
in Sarasota.

826
00:52:23,280 --> 00:52:26,840
We recently had our anniversary
celebration in June.

827
00:52:28,240 --> 00:52:34,960
Thank you.
And it, it, it just depends.

828
00:52:35,160 --> 00:52:37,760
It depends on on who's in the
gym.

829
00:52:38,320 --> 00:52:41,720
For many years, since I was the
only trainer, I I worked with

830
00:52:41,720 --> 00:52:47,080
everyone, amateurs and pros.
Now we have 8 different trainers

831
00:52:47,080 --> 00:52:50,120
in the gym.
Not every day that they come in.

832
00:52:50,120 --> 00:52:53,960
I'm the only one who's there
seven days a week, but we have

833
00:52:54,480 --> 00:53:00,760
trainers who were there 5-6 days
a week, others 3-4 days a week,

834
00:53:01,000 --> 00:53:04,560
and they also are involved in
the training with particular

835
00:53:04,560 --> 00:53:07,640
guys.
Sometimes the same trainer works

836
00:53:07,640 --> 00:53:13,120
with multiple guys and you know,
there's an ego situation,

837
00:53:13,120 --> 00:53:15,920
unfortunately, with trainers
that I didn't, did not have to

838
00:53:15,920 --> 00:53:19,200
face when I was the only trainer
in the gym, right, Right.

839
00:53:20,000 --> 00:53:25,040
Sometimes trainers feel that
they have the knowledge that a

840
00:53:25,040 --> 00:53:29,000
boxer can take advantage of and
they don't want all the trainers

841
00:53:29,000 --> 00:53:30,880
to work with the guy they're
working with.

842
00:53:31,520 --> 00:53:36,680
So I've never had these problems
until recent years because I was

843
00:53:36,680 --> 00:53:39,920
the only trainer in the gym.
Have you ever trained any women?

844
00:53:40,560 --> 00:53:41,240
Oh good.
Question.

845
00:53:41,240 --> 00:53:45,800
Well, the woman who won the
world title that I earlier, she

846
00:53:45,800 --> 00:53:47,960
was the most famous one that I
trained.

847
00:53:48,440 --> 00:53:51,920
And yeah, there's always women
that that I've worked with

848
00:53:51,920 --> 00:53:53,400
through the years.
Oh yes.

849
00:53:53,640 --> 00:53:54,920
Yes.
Now, is there a different

850
00:53:54,920 --> 00:53:58,320
approach to training them or is
technique technique?

851
00:53:59,440 --> 00:54:02,560
Technique is technique.
No, no different whether you

852
00:54:02,560 --> 00:54:07,600
have a penis or a vagina.
I work with the the same

853
00:54:07,600 --> 00:54:09,920
technique with the with both
sexes.

854
00:54:09,960 --> 00:54:12,240
Yes, that's good.
OK, now I got to know this

855
00:54:12,240 --> 00:54:14,760
because I don't know the rules
because I don't watch a lot of

856
00:54:14,760 --> 00:54:18,080
women's boxing sorry women, I
just somehow don't watch a lot

857
00:54:18,080 --> 00:54:19,560
of it's not that I don't even
enjoy it.

858
00:54:19,560 --> 00:54:21,080
I don't happen upon it.
There's.

859
00:54:21,080 --> 00:54:22,880
Such entertaining fights though,
Mike.

860
00:54:23,600 --> 00:54:25,520
I and the ones that I do see, I
enjoy.

861
00:54:25,520 --> 00:54:28,760
I just don't see a lot of them.
Is it illegal to punch them in

862
00:54:28,760 --> 00:54:34,000
the boob?
Well, they wear a chest

863
00:54:34,000 --> 00:54:37,320
protector around the boobs.
And no, it's not illegal.

864
00:54:37,360 --> 00:54:38,760
You get just that you have to
go.

865
00:54:38,760 --> 00:54:42,320
The other girl has to go for it.
Both girls have to go for it in

866
00:54:42,320 --> 00:54:49,200
the legal area, anywhere from
the waist to the forehead where

867
00:54:49,200 --> 00:54:52,280
it meets the top of the head,
and halfway.

868
00:54:52,280 --> 00:54:57,800
If you could cut a body in half
halfway, you can't hit a boxer

869
00:54:57,800 --> 00:55:02,680
in the back legally.
Halfway around the waist all the

870
00:55:02,680 --> 00:55:06,040
way up is legal.
OK, so.

871
00:55:06,080 --> 00:55:07,800
You can hit him in the side,
right?

872
00:55:08,040 --> 00:55:12,200
In the side, yes.
OK, well, it seems like other

873
00:55:12,200 --> 00:55:15,040
than the head, going for the
boobs would be a good place to

874
00:55:15,040 --> 00:55:17,920
go because, you know, they
always say that's super

875
00:55:17,920 --> 00:55:19,480
sensitive.
That's got to hurt like hell.

876
00:55:20,800 --> 00:55:24,800
Well I've seen women boxes go
for the boobs and actually

877
00:55:24,800 --> 00:55:30,520
they're a buff when as a box.
Really well and they wrap so you

878
00:55:30,520 --> 00:55:32,120
got to wrap those things down
right?

879
00:55:32,120 --> 00:55:33,640
Like you're you're.
Yeah, he said.

880
00:55:33,640 --> 00:55:36,280
They got a chest protector.
Pulling them tight, yeah, that's

881
00:55:36,360 --> 00:55:37,560
good, yeah.
Yes.

882
00:55:37,600 --> 00:55:40,080
Yeah, that I did not know.
That makes a lot more sense.

883
00:55:40,120 --> 00:55:42,800
Yes.
Yeah, So what was your favorite

884
00:55:42,800 --> 00:55:50,440
female boxer of all time?
I would say the one that I'm

885
00:55:50,440 --> 00:55:54,800
associated with in terms of her
promoting with Don King, my my

886
00:55:54,800 --> 00:55:58,120
cruiserweight.
OK, Christy Martin.

887
00:55:58,240 --> 00:56:00,440
Christy Martin.
OK, Yep, Yep, I remember Christy

888
00:56:00,480 --> 00:56:03,960
Martin.
And, and she was promoted by Don

889
00:56:03,960 --> 00:56:05,720
King.
That's where she has the long

890
00:56:05,720 --> 00:56:07,840
association with Don King.
Sure, sure.

891
00:56:08,280 --> 00:56:11,320
And Layla Ali.
I was going to ask, yeah, yeah.

892
00:56:11,400 --> 00:56:13,960
I was waiting for Layla Ali to
come up because obviously

893
00:56:14,000 --> 00:56:16,120
Christy.
Martin fought Layla Ali.

894
00:56:16,760 --> 00:56:18,720
Yeah.
And she had to go.

895
00:56:18,920 --> 00:56:23,320
She had to put on.
Actually, she wore, the story

896
00:56:23,320 --> 00:56:26,200
goes, that Christie, when she
got on the scales before the

897
00:56:26,200 --> 00:56:30,480
fight, she actually put some
stuff to make her heavier so the

898
00:56:30,480 --> 00:56:36,400
fight would would look more
legal than it would had she

899
00:56:36,400 --> 00:56:39,560
actually got her regular weight
against Layla.

900
00:56:39,800 --> 00:56:41,160
Layla was a big girl.
Yeah.

901
00:56:42,040 --> 00:56:44,400
So, so Christie Keister some
some weights.

902
00:56:45,480 --> 00:56:48,000
When she weighed in against the
Layla, yes.

903
00:56:48,160 --> 00:56:49,680
That's hilarious.
That's funny.

904
00:56:50,200 --> 00:56:52,920
That's crazy, who won?
I don't remember who won that,

905
00:56:52,920 --> 00:56:55,880
but did did Ollie win that one?
Yeah, Ollie won that.

906
00:56:55,880 --> 00:56:57,840
She really punished Christie
that night.

907
00:56:57,840 --> 00:57:01,280
That's a fight that I wasn't in
love with.

908
00:57:01,280 --> 00:57:04,360
If I if I had been Christie's
trainer, I I don't know if I.

909
00:57:04,560 --> 00:57:07,840
But the money, she got a million
for the fight, Christie, but

910
00:57:07,880 --> 00:57:10,400
that's tough to pass up.
Yeah, I'll get my ass kicked for

911
00:57:10,400 --> 00:57:12,000
1,000,000 bucks.
Yeah, Hell yeah, Hell yeah.

912
00:57:12,400 --> 00:57:14,280
But.
Can I set that up?

913
00:57:14,680 --> 00:57:16,120
My.
Hand, Harold, let me, let me

914
00:57:16,120 --> 00:57:18,040
know where to be.
Yeah, yes.

915
00:57:18,800 --> 00:57:20,520
I'll be the, I'll be the
undercard.

916
00:57:20,920 --> 00:57:23,880
I'll be the undercard, Harold.
So we can, yeah, double dip you.

917
00:57:24,600 --> 00:57:27,640
I have a musician who weighs
probably what you weigh, so

918
00:57:27,640 --> 00:57:29,200
we'll make that happen.
I'm one.

919
00:57:29,400 --> 00:57:33,200
I'm the same weight as Jig, but
Jig looks like he's 200 lbs.

920
00:57:33,360 --> 00:57:35,280
Uh huh.
That still fascinates me.

921
00:57:35,280 --> 00:57:36,600
I asked Jagger.
Chris did.

922
00:57:36,600 --> 00:57:38,000
How much do you?
I think Chris did.

923
00:57:38,000 --> 00:57:39,920
How much do you weigh?
And he says 154.

924
00:57:39,920 --> 00:57:43,520
I'm like, I'm 154, but I look
like a skeleton and he looks

925
00:57:43,520 --> 00:57:45,640
like a mad shit out.
Yeah.

926
00:57:46,360 --> 00:57:50,720
Right, right, right, right.
I need to hit the weights,

927
00:57:50,720 --> 00:57:51,760
Harold.
Yeah.

928
00:57:52,880 --> 00:57:55,920
So we got a few more minutes
here left to Harold, who's the

929
00:57:55,920 --> 00:57:59,440
fastest, the fastest hand speed
boxer you've ever watched?

930
00:58:00,480 --> 00:58:03,320
Great question.
Oh, a lot of contenders there.

931
00:58:03,400 --> 00:58:07,080
Yeah.
I some of the best would be

932
00:58:07,080 --> 00:58:08,680
Hector Camacho.
Yes.

933
00:58:09,280 --> 00:58:11,240
Oh, I forgot about that.
Yeah.

934
00:58:11,240 --> 00:58:14,000
Wow.
I'm demach, young man.

935
00:58:14,040 --> 00:58:19,800
I'm demacho man.
Roy Jones, Junior.

936
00:58:19,840 --> 00:58:21,400
Yes.
Oh, I forgot about Roy Jones,

937
00:58:21,720 --> 00:58:23,520
man.
Incredible hands, yeah.

938
00:58:23,520 --> 00:58:28,720
A prime Floyd Mayweather?
Yeah, and those three come to

939
00:58:28,720 --> 00:58:30,720
mind.
OK, now what about the, the, the

940
00:58:30,720 --> 00:58:32,720
power punchers?
Who's your top three power

941
00:58:32,720 --> 00:58:33,880
punchers?
And it doesn't matter what

942
00:58:33,880 --> 00:58:36,520
division, but just somebody that
when, when you knew they throw

943
00:58:36,520 --> 00:58:38,720
that one punch, that was it if
it connected.

944
00:58:39,320 --> 00:58:42,120
Sonny Liston.
Oh yeah, dude.

945
00:58:42,720 --> 00:58:44,280
Yeah, Sonny.
This is the George.

946
00:58:44,440 --> 00:58:46,520
Mormon, yes.
Joe.

947
00:58:46,520 --> 00:58:49,560
Lewis, Joe Lewis.
OK, so Tyson wasn't in that as a

948
00:58:49,560 --> 00:58:52,240
as a power puncher.
Tyson, of course, yes.

949
00:58:52,280 --> 00:58:54,600
Well, I said top three, though,
so you gave your top three, but

950
00:58:54,600 --> 00:58:56,240
that's cool, yeah.
Yes.

951
00:58:57,000 --> 00:58:58,440
Did Foreman and Tyson ever
fight?

952
00:58:58,440 --> 00:59:00,600
I don't remember.
They did not, no.

953
00:59:00,960 --> 00:59:01,920
Who do you think would?
Have.

954
00:59:03,240 --> 00:59:08,080
Won that play.
A toss up a prime George Foreman

955
00:59:08,080 --> 00:59:11,760
and a prime Tyson.
Tyson would be giving up quite a

956
00:59:11,760 --> 00:59:18,360
few inches in high reach, but
Tyson had a way of out jabbing

957
00:59:18,480 --> 00:59:23,760
guys who was sometimes 6 foot 6
because as he's famously said

958
00:59:23,760 --> 00:59:29,640
and as Customato trained him, a
jab is more a matter of timing

959
00:59:29,920 --> 00:59:32,720
than the length of your arm.
Oh, OK, that's.

960
00:59:33,160 --> 00:59:34,480
Good.
So he got in which?

961
00:59:34,480 --> 00:59:38,640
Which is some of my verbiage
when I train a fighter, how

962
00:59:38,640 --> 00:59:44,880
quickly can you get from where
you are now till you touch your

963
00:59:45,120 --> 00:59:48,680
the opponent's chin?
How quick can you get in?

964
00:59:48,880 --> 00:59:53,240
Yeah, I'm always telling my
boxes to be first.

965
00:59:53,480 --> 00:59:56,240
Yeah.
From my years in boxing, whoever

966
00:59:56,240 --> 00:59:59,880
punches first usually is the
winner of the fight.

967
01:00:00,160 --> 01:00:02,720
Really.
Yes, that totally makes sense.

968
01:00:02,720 --> 01:00:04,120
Yeah.
You see, the more you're, the

969
01:00:04,120 --> 01:00:05,800
more the aggressor of all of
yeah.

970
01:00:05,920 --> 01:00:10,200
Yes, the other boxer, if you're
first he's on the he's he has to

971
01:00:10,200 --> 01:00:13,280
react OK instead.
Of defending right.

972
01:00:13,320 --> 01:00:15,240
Yes, yeah.
OK.

973
01:00:15,240 --> 01:00:17,640
So Jig Jig taught, taught us
something when he was on the

974
01:00:17,640 --> 01:00:20,280
show, because I asked him, when
you're when you're standing toe

975
01:00:20,280 --> 01:00:24,560
to toe with your opponent, my
assumption was you're looking at

976
01:00:24,560 --> 01:00:26,120
the head, you're looking at the
waist.

977
01:00:26,320 --> 01:00:29,240
His answer was the feet.
He looks at the feet and how

978
01:00:29,240 --> 01:00:32,440
their feet are.
He determines what kind of boxer

979
01:00:32,440 --> 01:00:33,960
they're going to.
Be he said he wants to know if

980
01:00:33,960 --> 01:00:37,000
the guy can move or not.
Yeah, it totally made sense.

981
01:00:37,960 --> 01:00:40,000
I have a different take on that
question.

982
01:00:40,080 --> 01:00:45,280
That's why I asked it.
I like my boxers to look at the

983
01:00:46,160 --> 01:00:49,560
upper chest.
OK, instead of the eyes.

984
01:00:49,560 --> 01:00:51,560
I think the eyes can be
deceitful.

985
01:00:51,600 --> 01:00:55,080
Agreed.
You look at the chest, you can

986
01:00:55,080 --> 01:00:59,280
see especially if you scan, like
when you're driving a car, very

987
01:00:59,280 --> 01:01:01,240
similar.
You could make a case.

988
01:01:01,240 --> 01:01:04,240
Boxing and driving are very
similar in many ways.

989
01:01:04,760 --> 01:01:10,040
As a driver, you're constantly
scanning to the left, to the

990
01:01:10,040 --> 01:01:13,680
right to know what's on the left
of you, what's on the right of

991
01:01:13,680 --> 01:01:17,280
you, so you can avoid danger as
a boxer.

992
01:01:18,240 --> 01:01:21,800
And you're scanning the chest
and you could see better than

993
01:01:21,800 --> 01:01:26,480
looking at the eyes if the boxer
is about to throw a right or a

994
01:01:26,480 --> 01:01:30,320
left.
Now, in Jig's defense, he said

995
01:01:30,320 --> 01:01:32,160
that's what he looks at first,
right?

996
01:01:32,160 --> 01:01:34,640
Right.
Yeah, because he wants to know

997
01:01:34,640 --> 01:01:38,280
if the guy can move or not.
You say the the feet, right?

998
01:01:38,280 --> 01:01:40,120
Yeah, he said.
He looks at the guy when he gets

999
01:01:40,120 --> 01:01:41,840
in the ring.
I think Chris asked him

1000
01:01:41,840 --> 01:01:43,200
specifically.
That question.

1001
01:01:43,560 --> 01:01:45,160
Like, what are you looking at?
And he said.

1002
01:01:45,160 --> 01:01:48,080
I'm looking at his feet first
because I want to know if he can

1003
01:01:48,080 --> 01:01:50,320
move.
A lot of guys are lead footed,

1004
01:01:50,320 --> 01:01:50,840
he said.
They.

1005
01:01:50,880 --> 01:01:54,280
Just you mean what, as he first
gets in the ring before they get

1006
01:01:54,280 --> 01:01:58,320
into action or as he's boxing?
I think as he starts boxing,

1007
01:01:58,320 --> 01:01:59,400
that was the first.
Thing.

1008
01:01:59,760 --> 01:02:02,760
He looks at is to see if the guy
he wants to know if the guy can

1009
01:02:02,760 --> 01:02:07,160
move with him or not.
OK, I wonder how he reconciles

1010
01:02:07,160 --> 01:02:08,960
that.
I haven't spoken to Jig He.

1011
01:02:08,960 --> 01:02:12,040
Reconciles it real well because
he knocks everybody right the

1012
01:02:12,040 --> 01:02:15,160
fuck.
Out.

1013
01:02:16,080 --> 01:02:18,680
Excuse my French.
Yeah, yeah, you shouldn't say

1014
01:02:18,680 --> 01:02:23,600
the word jig.
No, because I don't want him to

1015
01:02:23,600 --> 01:02:26,920
knock me out.
Well, right on, Harold.

1016
01:02:26,920 --> 01:02:29,800
Harold, what's the what's the
name of the the boxing studio

1017
01:02:29,800 --> 01:02:33,440
you train out of?
Sarasota Boxing Club.

1018
01:02:34,040 --> 01:02:36,360
OK, so if anybody wants to take
up boxing, they need to go see

1019
01:02:36,360 --> 01:02:38,280
Harold at the Sarasota Boxing
Club in Florida.

1020
01:02:38,440 --> 01:02:41,160
Yes they do.
On Google they could find out

1021
01:02:41,160 --> 01:02:43,200
the hours and where we're
located.

1022
01:02:43,480 --> 01:02:45,600
Awesome.
What is it now if somebody just

1023
01:02:45,600 --> 01:02:48,360
wanted to come in and just train
as a boxer, not box?

1024
01:02:48,360 --> 01:02:50,360
Is that something a boxing gym
allows?

1025
01:02:50,880 --> 01:02:55,680
Oh yeah, We have every type of
category, everything you could

1026
01:02:55,680 --> 01:02:59,280
think of, from people who want
to be competitive and a world

1027
01:02:59,280 --> 01:03:04,400
champion all the way to people
who are overweight and they want

1028
01:03:04,400 --> 01:03:07,280
to lose weight or they don't
want to be bullied, right?

1029
01:03:07,320 --> 01:03:11,800
Or just just get a a workout to
help their physical condition.

1030
01:03:11,800 --> 01:03:12,880
OK, that's awesome.
Yeah.

1031
01:03:12,960 --> 01:03:15,440
I've always thought about
training as a boxer just for the

1032
01:03:15,480 --> 01:03:17,840
in shape you.
Know when can you come in?

1033
01:03:18,000 --> 01:03:21,520
Say it will take me a while.
Oh.

1034
01:03:22,160 --> 01:03:24,080
He's going to start pedaling his
bicycle right now.

1035
01:03:24,520 --> 01:03:25,480
Hey, there's somebody behind
you.

1036
01:03:25,800 --> 01:03:27,120
There is.
It's the Amazon guy.

1037
01:03:27,480 --> 01:03:29,000
I can't ever let that go,
Harold.

1038
01:03:29,000 --> 01:03:32,960
I almost let him die one day.
Oh, I've never heard the end of

1039
01:03:32,960 --> 01:03:35,480
it.
Well, we all need people behind

1040
01:03:35,480 --> 01:03:38,240
us.
We do, Harold, this has been an

1041
01:03:38,240 --> 01:03:40,400
absolute pleasure, man.
You're a genuine human being.

1042
01:03:40,400 --> 01:03:43,520
I can't imagine you having any
type of ego when you're in that,

1043
01:03:43,600 --> 01:03:45,800
that that Sarasota boxing gym
training.

1044
01:03:46,280 --> 01:03:52,520
You're you're, you're athletes,
you know, just Mike and I love

1045
01:03:52,520 --> 01:03:54,400
boxing.
So this shows afforded us the

1046
01:03:54,400 --> 01:03:57,240
ability to actually talk to a
boxer and now talk to somebody

1047
01:03:57,240 --> 01:03:58,760
who's behind the scenes for 40
years.

1048
01:03:58,760 --> 01:04:02,120
So I'm sure I, I can't speak for
Mike, but this has been a great,

1049
01:04:02,120 --> 01:04:04,240
a great opportunity to talk to
you to kind of pick your brain

1050
01:04:04,240 --> 01:04:07,240
and, and just absolutely your
knowledge and experience was

1051
01:04:07,240 --> 01:04:08,640
fantastic.
Yeah.

1052
01:04:08,640 --> 01:04:11,200
Thank you so much.
Really.

1053
01:04:11,480 --> 01:04:14,920
Really nice to meet you and we
always appreciate somebody who's

1054
01:04:15,080 --> 01:04:18,240
achieved the pinnacle of their
career, right.

1055
01:04:18,240 --> 01:04:21,560
And making it to the Boxing Hall
of Fame as a trainer and having

1056
01:04:21,560 --> 01:04:24,280
trained somebody who's won a
world title, I would say you've

1057
01:04:24,280 --> 01:04:27,160
achieved the pinnacle, yeah.
Thank you, thank you, thank

1058
01:04:27,480 --> 01:04:29,800
absolutely.
When can I get a copy of this?

1059
01:04:30,600 --> 01:04:33,240
We're going to once we get done,
we'll explain all that to you,

1060
01:04:33,920 --> 01:04:35,520
OK?
I want to shout out and thank

1061
01:04:35,520 --> 01:04:38,440
Ash for for hooking us up with
Harold as well as well as Jake

1062
01:04:38,440 --> 01:04:39,800
because you.
Wouldn't thank you, Ash.

1063
01:04:40,280 --> 01:04:41,520
Thank you, Ash.
Thank you, Ash.

1064
01:04:42,680 --> 01:04:45,160
Don't sign off yet when we're
when we went, when we sign off

1065
01:04:45,160 --> 01:04:47,160
the show, stay on your phone
because we won't be live

1066
01:04:47,160 --> 01:04:48,320
anymore.
We want to make sure everything

1067
01:04:48,320 --> 01:04:50,400
gets uploaded properly.
OK.

1068
01:04:50,760 --> 01:04:53,760
We close every show with this.
If you're having a bad day, if

1069
01:04:53,760 --> 01:04:55,640
you're feeling depressed, if
you're if you're feeling

1070
01:04:55,640 --> 01:04:57,720
suicidal, don't do it.
Somebody will miss you.

1071
01:04:57,720 --> 01:04:59,360
Somebody Loves You.
Don't leave a hole in somebody

1072
01:04:59,360 --> 01:05:01,960
else's heart.
Mike and I have both experienced

1073
01:05:01,960 --> 01:05:03,080
people who have taken their own
lives.

1074
01:05:03,080 --> 01:05:04,200
It's a drag.
It sucks.

1075
01:05:04,200 --> 01:05:08,320
It's it's the pain that the the
that you leave behind is

1076
01:05:08,320 --> 01:05:09,960
overwhelming.
So just be mindful of that.

1077
01:05:09,960 --> 01:05:11,720
Reach out to somebody.
Somebody does love you.

1078
01:05:11,720 --> 01:05:14,600
Somebody will miss you.
Wake up tomorrow and it's going

1079
01:05:14,600 --> 01:05:15,840
to be a better day, I assure
you.

1080
01:05:16,440 --> 01:05:18,440
For for for Mike Michaels.
I'm Chris Dunham.

1081
01:05:18,440 --> 01:05:23,000
He's herald the the rock, the
rock and you know, Hall of Fame

1082
01:05:23,160 --> 01:05:27,080
coach, boxing trainer, guru,
specialist Sarasota boxing gym

1083
01:05:27,080 --> 01:05:28,480
in Florida.
Google him, check him out.

1084
01:05:28,800 --> 01:05:30,400
Until next time everybody, see
ya.

1085
01:05:31,000 --> 01:05:34,080
Peace.
Peace, all right?

1086
01:05:34,080 --> 01:05:38,280
Don't don't sign out.
We're going to fly in there.

1087
01:05:43,250 --> 01:05:52,490
Go insane on your journey.
You will go.

1088
01:05:58,620 --> 01:06:00,580
Be on the trail behind your
eyes.

1089
01:06:00,580 --> 01:06:07,460
Feel yourself and meet yourself.
Take a moment.

1090
01:06:08,260 --> 01:06:09,340
Look.
Until you see it.

1091
01:06:10,620 --> 01:06:13,380
Fight the battle.
That's you fuck wheel.

1092
01:06:14,820 --> 01:06:17,700
Fight the battle, but you fuck
wheel.

1093
01:07:40,800 --> 01:07:45,440
Come down here, you haven't
found solids in your sand.

1094
01:07:45,520 --> 01:07:51,880
He's fun fighting.
Wait for the dead when he's

1095
01:07:51,960 --> 01:07:54,040
closer out there and put in the
wind.

1096
01:07:54,160 --> 01:07:58,960
You ain't no creature.
We don't play inspire and he's

1097
01:08:00,000 --> 01:08:01,080
church.
You press on.

1098
01:08:01,280 --> 01:08:04,880
The almighty dead.
You've got a dream.

1099
01:08:06,080 --> 01:08:08,680
Who in your life?
The people.

1100
01:08:08,960 --> 01:08:15,280
Soul in every man.
Take the trip behind your eyes.

1101
01:08:15,280 --> 01:08:17,880
Feel the soul.
Everyone.

1102
01:08:18,640 --> 01:08:27,200
You shave now.
Yeah, yeah, yeah, yeah, yeah,

1103
01:08:27,439 --> 01:09:03,439
yeah.
You gotta, you gotta.

1104
01:09:04,160 --> 01:09:06,640
You gotta, you gotta, you gotta.